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Questions while i'm waiting my book!!! :) first time on atkins!

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  • #16
    Re: Questions while i'm waiting my book!!! first time on atkins!

    I hope you ordered the New BOOK!! It is awesome!
    Do you mean the one published this year? ADBB follows Dr. Atkins New Diet Revolution (2002). Also an awesome book!!!

    I've seen so many success stories at ADBB of people following the 2002 plan... and it's also the plan that has been working great for me!

    Once you get through induction you can start adding berries and melons
    Actually, according to DANDR 2002, once you get through Induction, you add more vegetables. Then you add more diary, then nuts and seeds, and only then come berries and melons.
    Natalie

    "You can suffer the pain of change or suffer remaining the way you are." (Joyce Meyer)

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