The Body Fat Mirror Test To find out if your body fat percentage is too high, take your clothes off and stand in front of a full-length mirror. Then jump up and down on the spot gently.
Are you lean and taut or does the fat around your tummy and thighs wobble? :yikes If you see clumps of body fat wobbling or moving at different speeds(!) you definitely need to shed a few pounds. ;>)
BJ Webb
Are you lean and taut or does the fat around your tummy and thighs wobble? :yikes If you see clumps of body fat wobbling or moving at different speeds(!) you definitely need to shed a few pounds. ;>)
BJ Webb
ensive
/
lol
23/F
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