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  • The Body Fat Mirror Test

    The Body Fat Mirror Test To find out if your body fat percentage is too high, take your clothes off and stand in front of a full-length mirror. Then jump up and down on the spot gently.

    Are you lean and taut or does the fat around your tummy and thighs wobble? :yikes If you see clumps of body fat wobbling or moving at different speeds(!) you definitely need to shed a few pounds. ;>)

    BJ Webb

  • #3
    Ya know I am not sure it is possible, but I could swear that my mirror covered it's eyes. ensive
    TJ female
    just taking it as it comes right now.
    215/198/110
    re-start date 4-23-07
    measure every Sunday night, weigh every Monday.

    Here's hoping I start liking Mondays

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    • #4
      what does it mean when you break your mirror.. umm.. thats bad right?

      Seriously though, rofl, good one
      F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




      1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
      :oha:






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      • #5
        Is it bad!

        What if it jumped off the wall and ran :yikes
        RESTART 02/07/10

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        • #6
          *laughs*

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          • #7
            ROTFLMAO
            Started 1/3/2005
            SW204/CW172/GW130 female






            [/

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            • #8
              Oh, if breaking a mirror is bad luck wouldn't buying a new mirror be new luck and if the mirror was a gift wouldn't it be even better luck. :yes
              B

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              • #9
                lol
                Starting Weight: 190 (2005)
                Goal Weight: 140 (met goal summer 06)
                Current Weight: refuse to get on the scale but all my clothes don't fit
                New Goal Weight: 135

                23/F

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                • #10
                  What if your boobs flopped up and blacked both eyes?????

                  Cathy



                  female/ Age 60/5'3" Start Date: 1/12/04
                  SW283/CW194/GW150/ 89 pounds and 75-1/2 inches gone/ 44 pounds to goal!

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                  • #11
                    I guess if you were a guy it could wreck your knees. :angelanim
                    Click here to have fun: http://www.smilesr4u.com/laughing.htm
                    BJ Webb

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                    • #12
                      Hahahaha funny.



                      :wave



                      Female

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