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Can I eat this?

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  • #1

    Can I eat this?

    sautéed onion's and steak. I am on my second day.. My book is a older one and It's really hard to understand..
    I am going to try to get a newer book but can't do it right now...
    Thanks for your help.. K
    Tags: this?
  • #2
    Re: Can I eat this?

    Onions are acceptable.

    Did you look here to see the list of acceptable vegetables:

    Proud of myself
    https://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html
    As a teacher, this time of year is hard. Two words....spring parties. My sixth grade class asked for a spring party and I happily obliged them. Today I was faced with.
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Can I eat this?

      Thanks....

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      • #4
        Re: Can I eat this?

        I lost one of mine.. and got another one at ebay.. I've got the 1999 one and the 2002 one..
        2-15-10 194.8 - highest ever!
        2-20-10 190.4 - new scale
        3-20-10 177.8 - 1 month
        5-10-10 169.8 - 25 pounds gone!

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