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  • Heavy Cream

    Is this allowed to have?

    SW 226/ CW 219/ GW 190 SD 3.6.10
    MINI GOAL 210
    MINI GOAL 205
    MINI GOAL 200
    MINI GOAL 195
    FINISH GOAL 190


    6' Tall Male

  • #2
    Re: Heavy Cream

    Yes up to 3 oz of heavy whipping cream a day is allowed.
    Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
    Female-37 yrs-4'11"
    HW-240/SW-169/CW-143.0/GW-125

    Mini Goals

    159---Hit 02/08/2010 Woohoo
    149---Hit 03/08/2010 YES!
    139
    129





    Highest weight till now



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    • #3
      Re: Heavy Cream

      Actually, the limit is 2-3 Tbs.
      J.

      "Your life will never change until you change your choices."

      Comment


      • #4
        Re: Heavy Cream

        I love it. Heavy cream, real cream, whipping creams, sour cream. Yummmm

        Cream cheese.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: Heavy Cream

          It shows sugar though
          SW 226/ CW 219/ GW 190 SD 3.6.10
          MINI GOAL 210
          MINI GOAL 205
          MINI GOAL 200
          MINI GOAL 195
          FINISH GOAL 190


          6' Tall Male

          Comment


          • #6
            Re: Heavy Cream

            Yes, that's the naturally occurring sugar from the lactose.

            There's no sugar in the list of ingredients.

            It's just like looking at a label of frozen vegetables ... there's "sugar" there, too.
            J.

            "Your life will never change until you change your choices."

            Comment


            • #7
              Re: Heavy Cream

              Can you find any cream that is NOT ultra pasteurized?
              (And how can you call it "all natural" when it is ultra pasteurized any ways)

              But yes it is Atkins legal in small quantities.
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

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              • #8
                Re: Heavy Cream

                page 129... one ounce sour cream or three ounces of unsweetened heavy cream, as well as two or three tablespoons of lemon juice or lime juice.
                2-15-10 194.8 - highest ever!
                2-20-10 190.4 - new scale
                3-20-10 177.8 - 1 month
                5-10-10 169.8 - 25 pounds gone!

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                • #9
                  Re: Heavy Cream

                  i love cream too like desert , yummmmmm

                  Comment


                  • #10
                    Re: Heavy Cream

                    >>Can you find any cream that is NOT ultra pasteurized?>>

                    Yes.
                    J.

                    "Your life will never change until you change your choices."

                    Comment


                    • #11
                      Re: Heavy Cream

                      Originally posted by Peytonn View Post
                      page 129... one ounce sour cream or three ounces of unsweetened heavy cream, as well as two or three tablespoons of lemon juice or lime juice.
                      Chapter 11, the Beverages section:

                      cream (heavy or light); limit to two to three tablespoons a day;

                      The ounces is a typo.
                      J.

                      "Your life will never change until you change your choices."

                      Comment


                      • #12
                        Re: Heavy Cream

                        This is all the store had today, hopefully i can get a different one tomorrow. Thanks for the advice though. Much appreciated.
                        SW 226/ CW 219/ GW 190 SD 3.6.10
                        MINI GOAL 210
                        MINI GOAL 205
                        MINI GOAL 200
                        MINI GOAL 195
                        FINISH GOAL 190


                        6' Tall Male

                        Comment


                        • #13
                          Re: Heavy Cream

                          Originally posted by TheMasterMind776 View Post
                          This is all the store had today, hopefully i can get a different one tomorrow. Thanks for the advice though. Much appreciated.
                          I would finish it since you bought it. Maybe for the next batch.
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment


                          • #14
                            Re: Heavy Cream

                            Mastermind - Garelick makes a version that isn't ultra pasteurized but the only place I've been able to find it is Trader Joe's. It's in a white container.

                            My Trader Joe's is a little farther out than I wish to drive so I only buy it maybe twice a month and use the ultra pasteurized stuff the rest of the time. You may have a little better luck down in the Westchester area but in my part of CT it's the best I can do...
                            SW:301/CW:277/GW:170
                            Mini goal 1: 275
                            Mini goal 2: 250
                            Mini goal 3: 225
                            Goal.....

                            Female
                            Mini goal ticker



                            Comment


                            • #15
                              Re: Heavy Cream

                              Just look for a cream with"fresh" on the front. It has a shorter expiration date, but contain only cream, nothing is added. You can find it in any store.


                              I have lost 22 lbs.

                              Mini goals:
                              Starting weight 241- 09/23/09
                              229- met on 10/26/09
                              225- met on 11/10/09
                              - no longer morbidly obese
                              212- ===
                              199-ONE-DERLAND
                              187
                              178
                              169 no longer obese
                              160
                              150
                              140

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