My update!!!

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  • heavenly rose08
    ADBB Adventurer
    • Sep 08, 2008
    • 162
    #1

    My update!!!

    HELLO EVERYONE...HOPE YOU ARE ALL DOING FINE!!! I JUST WANTED TO LET YOU GUYS KNOW THAT I HAVE ALREADY LOST 15 PDS!!!AND I AM ESTATIC... ITS BEEN ONLY 12 DAYS BUT I'M HOPING TO DO THIS FOR A LONG TIME IF POSSIBLE...I NEED TO DO THIS LIFETIME CHANGE...BECAUSE I WAS HONSTLY HEADING NOWHERE...AT THE RATE THAT I WAS GAINING..ANYWAYS...GOODLUCK TO ALL OF YOU WITH UR DIETS,AND JUST TAKE THINGS ONE DAY AT A TIME! BYE..
    Tags: update!!!
    • Jules1980
      ADBB Admiral
      • Jul 24, 2009
      • 1088
      #2
      Re: My update!!!

      Congratulations Keep up the good work!




      HW-162/SW-152/CW-140/GW-130...and than some later if needed!

      First goal met 10lbs down
      now on for the next 10

        Comment

        • firstlady
          ADBB Admirer
          • Jan 21, 2010
          • 54
          #3
          Re: My update!!!

          WOO-HOO!!!! GO GIRL!!!!! Success has a wonderful taste, doesn't it?
          "My goals minus my fears equal my reality"

          "I may not be able to see the finish line yet, but at least I've started the race!"

          SW:331/CW:289/GW:160
          Stats: Female/Atlanta Ga./5' 7"
          Start Date/ 01-08-2010
          Currently on: OWL

          Mini Goal 1: Get out of the 320's/ met 1/27/10
          Mini Goal 2: Get out of the 300's/ met 3/27/10
          Mini Goal 3: Reach 260
          Mini Goal 4: Reach 230
          Mini Goal 5: ONEDERLAND!!!
          Mini Goal 6: GOAL WEIGHT!!! 160!!!

          The "real" me, here I come!!!!

            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: My update!!!

              Great going, Rose
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • Whatsername
                  • May 09, 2009
                  • 1111
                  #5
                  Re: My update!!!

                  Awesome! Congratulations. Keep up the good work.

                  x5










                  5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                    Comment

                    • 2big4mysize
                      • Apr 25, 2003
                      • 20829
                      #6
                      Re: My update!!!

                      congrats on your great start.

                      how many inches did you shed with those pounds?
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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