Announcement

Collapse
No announcement yet.

My update!!!

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    My update!!!

    HELLO EVERYONE...HOPE YOU ARE ALL DOING FINE!!! I JUST WANTED TO LET YOU GUYS KNOW THAT I HAVE ALREADY LOST 15 PDS!!!AND I AM ESTATIC... ITS BEEN ONLY 12 DAYS BUT I'M HOPING TO DO THIS FOR A LONG TIME IF POSSIBLE...I NEED TO DO THIS LIFETIME CHANGE...BECAUSE I WAS HONSTLY HEADING NOWHERE...AT THE RATE THAT I WAS GAINING..ANYWAYS...GOODLUCK TO ALL OF YOU WITH UR DIETS,AND JUST TAKE THINGS ONE DAY AT A TIME! BYE..
    Tags: update!!!
  • #2
    Re: My update!!!

    Congratulations Keep up the good work!




    HW-162/SW-152/CW-140/GW-130...and than some later if needed!

    First goal met 10lbs down
    now on for the next 10

    Comment

    • #3
      Re: My update!!!

      WOO-HOO!!!! GO GIRL!!!!! Success has a wonderful taste, doesn't it?
      "My goals minus my fears equal my reality"

      "I may not be able to see the finish line yet, but at least I've started the race!"

      SW:331/CW:289/GW:160
      Stats: Female/Atlanta Ga./5' 7"
      Start Date/ 01-08-2010
      Currently on: OWL

      Mini Goal 1: Get out of the 320's/ met 1/27/10
      Mini Goal 2: Get out of the 300's/ met 3/27/10
      Mini Goal 3: Reach 260
      Mini Goal 4: Reach 230
      Mini Goal 5: ONEDERLAND!!!
      Mini Goal 6: GOAL WEIGHT!!! 160!!!

      The "real" me, here I come!!!!

      Comment

      • #4
        Re: My update!!!

        Great going, Rose
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: My update!!!

          Awesome! Congratulations. Keep up the good work.

          x5










          5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

          Comment

          • #6
            Re: My update!!!

            congrats on your great start.

            how many inches did you shed with those pounds?
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            Previous template Next
            Working...
            X