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  • #16
    Re: starting tomorrow!

    Sounds like you have the New Book.
    I usually went with green onions on induction as I love onions but needed to keep the carb count down.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #17
      Re: starting tomorrow!

      liv,

      that's a good idea -- thanks!

      congrats on reaching your goal, incidentally
      5'10" 29 year-old male
      started OWL 2010-04-26

      start weight: 202
      weigh in, 2010-04-19: 195.5 (-6.5 lb! 24.07% toward my goal)
      weigh in, 2010-04-26: 193.2 (-2.2 lb; 32.59% toward my goal)
      weigh in, 2010-05-03: 192.0 (-1.2 lb; 37.04% toward my goal)

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