Made good choices today!

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  • is thin possible?
    ADBB Adventurer
    • Feb 20, 2005
    • 279
    #1

    Made good choices today!

    Trying to post at least once everyday to be accountable to something or someone. Today was a day of good choices. Lotsa water, lotsa protein, short bike ride.(Going to light with exercise on Sunday's) Now, I HAVE to work on veggie intake. That is my goal this week. Plan on hitting the gym to lift first thing tomorrow morn. Make it a great Monday all!
    Start weight 01/01/10 ~ 212lbs./Current 200



    Stats as of 05/01/2007
    Starting to believe thin is possible!








    SW-295.5/CW 168/GW 155-160?
    Tags: choices, good, made, today!
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: Made good choices today!

      Remember, Atkins is moderate protein.

      The focus is really the vegetables!
      J.

      "Your life will never change until you change your choices."

        Comment

        • hen82
          ADBB Adventurer
          • Jul 19, 2009
          • 142
          #3
          Re: Made good choices today!

          Great job on a great day! And way to make your week positive all ready! You're an inspiration to me to stay focused and take it one day at a time Tomorrow will be a GREAT DAY!!!

          5'3 28 yrs old
          Started Atkins 5/11/09

            Comment

            • JaxMama
              ADBB Advocate
              • Jan 10, 2009
              • 608
              #4
              Re: Made good choices today!

              You will learn to be creative with the veggies. It took a lot of practice and reading to get away from eating just a salad. Although I do eat a salad 6 days a week.

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