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  • #1

    Made good choices today!

    Trying to post at least once everyday to be accountable to something or someone. Today was a day of good choices. Lotsa water, lotsa protein, short bike ride.(Going to light with exercise on Sunday's) Now, I HAVE to work on veggie intake. That is my goal this week. Plan on hitting the gym to lift first thing tomorrow morn. Make it a great Monday all!
    Start weight 01/01/10 ~ 212lbs./Current 200



    Stats as of 05/01/2007
    Starting to believe thin is possible!








    SW-295.5/CW 168/GW 155-160?
    Tags: choices, good, made, today!
  • #2
    Re: Made good choices today!

    Remember, Atkins is moderate protein.

    The focus is really the vegetables!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Made good choices today!

      Great job on a great day! And way to make your week positive all ready! You're an inspiration to me to stay focused and take it one day at a time Tomorrow will be a GREAT DAY!!!

      5'3 28 yrs old
      Started Atkins 5/11/09

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      • #4
        Re: Made good choices today!

        You will learn to be creative with the veggies. It took a lot of practice and reading to get away from eating just a salad. Although I do eat a salad 6 days a week.

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