some advice please.

Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#16

April 13, 2010, 10:40 AM

Re: some advice please.

You have been given some great advice already and all I can add is to make sure you have prepared and available some 'legal' high-fat snacks and meal makings so whenever you feel shaky and hungry you can eat something on-plan.

Oh - and welcome you to our international ADBB family too

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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