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  • #1

    Bye-bye!

    I probably won't be back on until I get back from my cruise next week.

    Stay the course (as I am about to embark into 4 days of alcohol). Really, I am saying that to myself.

    I can do it, I can do it, I can do it. I have fought temptation before and I can do it again.

    Have a great week everyone!
    Tags: vacation
  • #2
    Re: Bye-bye!

    Have an awesome time, JaxMama! You can do it!
    ~Kristi
    Age: 42, Height: 5'5.5"
    Induction Start Date: April 7, 2010

    1st Goal: 160 lb. - BAM! 4/20/10
    2nd Goal: 155
    3rd Goal: 150
    4th Goal: 145
    5th Goal: 140
    6th Goal: 135

    My Journal - Second Time Around and Serious

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    • #3
      Re: Bye-bye!

      Enjoy your cruise!!!
      Starting Weight: 175.2
      Current Weight: 170.6
      Goal Weight:       130

      Mini Goal #1:       170 April 23, 2010!!!!!!!
      Mini Goal #2: 160
      Mini Goal #3: 150
      Mini Goal #4: 140

      Starting Measurements:
      Bust:       38in Waist: 34in Hips: 42.5in

      "If your not going to do something about it, shut up and stop complaining!!!!" ~ Yours Truly





      Comment

      • #4
        Re: Bye-bye!

        Lucky duck!!!! I still have 221 more days til my cruise Have an absolutely AWESOME trip, and please please please have a drink of the day for me

        5'3 28 yrs old
        Started Atkins 5/11/09

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        • #5
          Re: Bye-bye!

          Have a fantasic cruise Jaxmama.. I am such a bad influence.. cause I would have a taste everything.. I know I know I am going to hush now!!! Enjoy the cruise..

          Comment

          • #6
            Re: Bye-bye!

            Have a great time - and get lots of exercise in walking around the decks to counteract that booze !!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              Re: Bye-bye!

              Be very careful with the alcohol. I am sure you heard it/ read it here. I knew that it would affect me differently, but I took that to mean that a glass of wine or beer would go to my head quicker. That is true, but the real problem came the next day. After just a couple (three...) drinks, I was so sick. A hangover like never before. I couldn't hold anything down for 24 hours. Just be careful. I would hate to see you lose a day of fun over it.
              149.8/no weigh/ 119



              1st goal: 139 (earlier weight)
              what the rungs mean to me:
              rung 1 - more veggies
              rung 2 - dairy (some milk in coffee)
              rung 3 - seeds, nuts (mostly sprinkled on salads)
              rung 4 - berries, melon
              rung 5 - wine -
              rung 6 - beans, hummus
              rung 7 - other fruits
              rung 8 - carrots/ potatoes (nah, prolly not)
              rung 9 - whole grains (fresh Dutch breads...)
              Major Goal - 128 lbs/ healthy range
              (on to pre-maintenance)

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              • #8
                Re: Bye-bye!

                Enjoy the cruise and look forward to your report when you get back

                Comment

                • #9
                  Re: Bye-bye!

                  Have a fabulous time!!!
                  Female
                  Flights Challenge:
                  DONE: 1886 flights completed!
                  Full set of Virtual buildings -DONE!!!

                  May Challenges:
                  * Abs 1500
                  *Squats 650
                  *Water 72 oz
                  *6 WEC 3x/wk

                  NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                  I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                  sigpic

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                  • #10
                    Re: Bye-bye!

                    WAIT! You forgot your Cabin Boy, ME!

                    As Bugs Bunny always says: "Bon voy-ah-gee!"

                    forbey



                    Move Yer Bloomin Arse Challenge
                    Entering the Nuclear Arms Race,
                    One Rep at a Time!


                    Max Weight - Feb 2009 - 354
                    (Pre-Atkins weight loss 64 lbs, stalled in Dec 2009)
                    Re-started Atkins: Feb 2010 * 290 lbs

                    Get blood sugars to normal and under control. April 18, 2010 (1st time EVER w/o the help of Insulin!)
                    Next Goal: 280!

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                    • #11
                      Re: Bye-bye!

                      Hope you have a great time and yes be careful of the alcohol since you don't know how your body will react to it now. Being hungover on a cruise would be no fun. Still have almost 3 months until mine. But I have a vacation between now and then too so I'll survive.
                      Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
                      Female-37 yrs-4'11"
                      HW-240/SW-169/CW-143.0/GW-125

                      Mini Goals

                      159---Hit 02/08/2010 Woohoo
                      149---Hit 03/08/2010 YES!
                      139
                      129





                      Highest weight till now



                      Comment

                      • #12
                        Re: Bye-bye!

                        Jax you're gonna have great time! Enjoy! And there is SO MUCH food on the cruise, you'll be able to eat a lot w/out going off plan
                        5'4, Medium framed female.

                        Weight: 135/125/115

                        Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
                        Heavy weights (for me) slow burn method (Body by Science).

                        http://twitter.com/Dream_Puppy

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                        • #13
                          Re: Bye-bye!

                          See you when you come back. Have a great time
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

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