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I about fell off the scale!

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  • #16
    Re: I about fell off the scale!

    Outstanding!!! You should be rightly proud of yourself and take this positive feeling with you as you continue to lose. Well done

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    • #17
      Re: I about fell off the scale!

      Good for you!

      Keep it up!!
      N.B.: not on Atkins, but low-carb dieting for a healthy lifestyle change and weight loss. Taubes' Good Calories, Bad Calories changed what I thought I knew about nutrition

      28 year old male, 6'2"


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      • #18
        Re: I about fell off the scale!

        Outstanding Amber, Keep it up. I only gets better from here.

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        • #19
          Re: I about fell off the scale!

          Wow amazing loss


          well done you
          x


          SW 180lbs / CW 178lbs / GW 130 / I am 5'4"

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          • #20
            Re: I about fell off the scale!

            Great Job! Keep up the great work!

            Slow and steady wins the race!!!

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            • #21
              Re: I about fell off the scale!

              WOOHOO! Congrats!
              highest 230 ---- started atkins------current 175 lbs
              July 2009 ---------12/20/2009 ---------03/18/2010
              <------------------>

              I started atkins in late november but every other week just sort of fell off the wagon and was not working out..late december I started to really follow it and added the gym from november to december I only lost like 7 lbs not following it right..from december to march 18 I lost 50 lbs give or take depending what mood my scale is on lol.

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