Stallers

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  • Carbonator
    • Jan 01, 2010
    • 35
    #1

    Stallers

    I was just curious - what are everyone's known stallers personally? I.E. not drinking at least 120 oz water per day, not walking 2 hours per week, any amount of maltitol, etc.

    Just wanted to see what people have to stay away from or abide by to keep the weight loss going.

    Thanks!
    Tags: stallers
    • AndrewH
      ADBB Admirer
      • Jan 04, 2010
      • 90
      #2
      Re: Stallers

      Haven't discovered any yet. Drink green tea daily, some days I will be lucky to get 50oz of water (some I will get 200oz), I constantly break the 3 sweetener rule (have 2 lg. green teas with 2 cream 2 sweetener from Tim Hortons everyday). I have yet to have any of it hold me back, yet...



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        • guekjian
          ADBB Admiral
          • Mar 16, 2007
          • 1289
          #3
          Re: Stallers

          Originally posted by AndrewH View Post
          Haven't discovered any yet. Drink green tea daily, some days I will be lucky to get 50oz of water (some I will get 200oz), I constantly break the 3 sweetener rule (have 2 lg. green teas with 2 cream 2 sweetener from Tim Hortons everyday). I have yet to have any of it hold me back, yet...
          Hey there fellow Canadian! Me it's 2 large coffees from Tim Hortons monday to friday...Not a staller, but anything with sucralose - look out!
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

            Comment

            • kae2k2
              ADBB Admirer
              • Apr 10, 2010
              • 89
              #4
              Re: Stallers

              Sugar alcohols (i.e. sugarless gum and lowcarb Frankenfood *treats*) get me every time!

                Comment

                • lannerjarv
                  ADBB Adventurer
                  • Jan 23, 2010
                  • 204
                  #5
                  Re: Stallers

                  too much cheese
                  too much cream
                  too low of carbs (i.e. not enough veggies)
                  not enough calories (i find it hard to get in the proper amount)
                  F 28years 5'7" HW 212/SW206.6/CW185/GW160
                  Atkins start date: January 25, 2010
                   1st goal: 200 - Met January 29, 2010
                                     2nd goal: 190 - Met March 26, 2010
                   3rd goal: 180
                  4th goal: 170
                  GOAL 160!!!
                  Journal: http://tinyurl.com/yfr9om5
                  Progress Pics:                  http://tinyurl.com/yguedch

                    Comment

                    • stephinextremis
                      ADBB Admirer
                      • Nov 18, 2009
                      • 61
                      #6
                      Re: Stallers

                      Too much dairy, not enough carbs (meaning veggies), not enough water, protein too close to bedtime, too much sucralose.

                      It's a delicate balancing act, for sure

                      Stephanie
                      I will ONLY weigh once per week! I will refer to DANDR 2002 and this forum when I have questions. I will revel in new recipes, new clothes, and the new feeling of being happy in my skin. I will hold myself accountable to do this the right way, without excuses, because I know that Atkins is the best thing for my health and happiness. I. Will. Succeed!

                        Comment

                        • Carne!
                          ADBB Adventurer
                          • Mar 12, 2010
                          • 198
                          #7
                          Re: Stallers

                          Too much dairy!!! I finally wised up and cut the dairy and have lost the 2 pounds I gained on Rung 2.
                          5'4, Medium framed female.

                          Weight: 135/125/115

                          Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
                          Heavy weights (for me) slow burn method (Body by Science).

                          http://twitter.com/Dream_Puppy

                            Comment

                            • kirstyb1
                              ADBB Admirer
                              • Jun 03, 2008
                              • 65
                              #8
                              Re: Stallers

                              not enough veg, not enough water

                              x


                              SW 180lbs / CW 178lbs / GW 130 / I am 5'4"

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