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  • #1

    Stallers

    I was just curious - what are everyone's known stallers personally? I.E. not drinking at least 120 oz water per day, not walking 2 hours per week, any amount of maltitol, etc.

    Just wanted to see what people have to stay away from or abide by to keep the weight loss going.

    Thanks!
    Tags: stallers
  • #2
    Re: Stallers

    Haven't discovered any yet. Drink green tea daily, some days I will be lucky to get 50oz of water (some I will get 200oz), I constantly break the 3 sweetener rule (have 2 lg. green teas with 2 cream 2 sweetener from Tim Hortons everyday). I have yet to have any of it hold me back, yet...



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    • #3
      Re: Stallers

      Originally posted by AndrewH View Post
      Haven't discovered any yet. Drink green tea daily, some days I will be lucky to get 50oz of water (some I will get 200oz), I constantly break the 3 sweetener rule (have 2 lg. green teas with 2 cream 2 sweetener from Tim Hortons everyday). I have yet to have any of it hold me back, yet...
      Hey there fellow Canadian! Me it's 2 large coffees from Tim Hortons monday to friday...Not a staller, but anything with sucralose - look out!
      F44yrs young 5'7" SW172/CW152/GW140
      restart date december 08, 2009!
      1st mini-goal: 160 lbs - reached Jan 05, 2010
      2nd mini-goal: 155 lbs - reached Feb 02, 2010
      3rd mini-goal: 150 lbs
      4th mini-goal: 145 lbs
      GOAL : 140 lbs :chillpill:dancingba:dancing:

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      • #4
        Re: Stallers

        Sugar alcohols (i.e. sugarless gum and lowcarb Frankenfood *treats*) get me every time!

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        • #5
          Re: Stallers

          too much cheese
          too much cream
          too low of carbs (i.e. not enough veggies)
          not enough calories (i find it hard to get in the proper amount)
          F 28years 5'7" HW 212/SW206.6/CW185/GW160
          Atkins start date: January 25, 2010
           1st goal: 200 - Met January 29, 2010
                     2nd goal: 190 - Met March 26, 2010
           3rd goal: 180
          4th goal: 170
          GOAL 160!!!
          Journal: http://tinyurl.com/yfr9om5
          Progress Pics:          http://tinyurl.com/yguedch

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          • #6
            Re: Stallers

            Too much dairy, not enough carbs (meaning veggies), not enough water, protein too close to bedtime, too much sucralose.

            It's a delicate balancing act, for sure

            Stephanie
            I will ONLY weigh once per week! I will refer to DANDR 2002 and this forum when I have questions. I will revel in new recipes, new clothes, and the new feeling of being happy in my skin. I will hold myself accountable to do this the right way, without excuses, because I know that Atkins is the best thing for my health and happiness. I. Will. Succeed!

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            • #7
              Re: Stallers

              Too much dairy!!! I finally wised up and cut the dairy and have lost the 2 pounds I gained on Rung 2.
              5'4, Medium framed female.

              Weight: 135/125/115

              Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
              Heavy weights (for me) slow burn method (Body by Science).

              http://twitter.com/Dream_Puppy

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              • #8
                Re: Stallers

                not enough veg, not enough water

                x


                SW 180lbs / CW 178lbs / GW 130 / I am 5'4"

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