New to Atkins...........

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  • Nikki80
    ADBB Amateur
    • May 04, 2010
    • 6
    #1

    New to Atkins...........

    I am starting Atkins tomorrow. I bought the book and I am currently reading it. Can someone post a typical day's of food, so I can see ideas of meals?
    Thanks
    Nikki
    Tags: atkins...........
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: New to Atkins...........

      There is no "typical". We all like different things.

      You can get some ideas here:

      http://www.atkinsdietbulletinboard.c...n-recipes.html

      http://www.atkinsdietbulletinboard.c...n-recipes.html

      Linda's Low Carb Menus & Recipes - Home
      J.

      "Your life will never change until you change your choices."

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        • Nikki80
          ADBB Amateur
          • May 04, 2010
          • 6
          #3
          Re: New to Atkins...........

          Thanks

            Comment

            • nat11
              ADBB Admirer
              • Feb 20, 2010
              • 66
              #4
              Re: New to Atkins...........

              Nikki, after you're done planning your menus for the next few days, you could post your own menus and people here could make suggestions.
              Natalie

              "You can suffer the pain of change or suffer remaining the way you are." (Joyce Meyer)

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                • Nikki80
                  ADBB Amateur
                  • May 04, 2010
                  • 6
                  #5
                  Re: New to Atkins...........

                  Ok, thanks. I tired Atkins before but didn't plan out my meals so I am trying to be prepared this time.

                    Comment

                    • CalicoPrairie
                      ADBB Advocate
                      • Apr 08, 2010
                      • 659
                      #6
                      Re: New to Atkins...........

                      Good job, Nikki--planning and preparing is the best thing you can do for yourself on Atkins. Welcome!
                      ~Kristi
                      Age: 42, Height: 5'5.5"
                      Induction Start Date: April 7, 2010

                      1st Goal: 160 lb. - BAM! 4/20/10
                      2nd Goal: 155
                      3rd Goal: 150
                      4th Goal: 145
                      5th Goal: 140
                      6th Goal: 135

                      My Journal - Second Time Around and Serious

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