New to Atkins...........

[Nikki80]

I am starting Atkins tomorrow. I bought the book and I am currently reading it. Can someone post a typical day's of food, so I can see ideas of meals?
Thanks
Nikki

[atkinsgal08]

Re: New to Atkins...........

There is no "typical". We all like different things.

You can get some ideas here:

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html

Linda's Low Carb Menus & Recipes - Home

[Nikki80]

Re: New to Atkins...........

Thanks

[nat11]

Re: New to Atkins...........

Nikki, after you're done planning your menus for the next few days, you could post your own menus and people here could make suggestions.

[Nikki80]

Re: New to Atkins...........

Ok, thanks. I tired Atkins before but didn't plan out my meals so I am trying to be prepared this time.

[CalicoPrairie]

Re: New to Atkins...........

Good job, Nikki--planning and preparing is the best thing you can do for yourself on Atkins. Welcome!