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Whats the one legal food

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  • #16
    flax cause I can make all kinds of stuff rom ceral to dessert from it.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #17
      Hmmmm, steak or chicken, steak or chicken... Chicken!
      Susanne
      female, 51 yo, 5'4"
      restart 8-1-06





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      • #18
        STEAK STEAK STEAK STEAK STEAK STEAK STEAK STEAK, any cut, medium rare, dipped in ranch dressing.......................

        Oh and Chardonnay..............

        Betty
        [/IMG]

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        • #19
          Mmmmm, would have to be eggplant parmesan. Heaven! :angelanim
          Stacy
          Started 2/5/04
          5'5, 34 y/o
          (highest weight 306) 286/232/140

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          • #20
            mmmmm. id have to say it would be cheese- i could it it all day long and that be the only things i eat and be fine
            ORIGINALLY STARTED:
            9/1/04
            AT 272 AND BY 7/1/05 WAS AT
            181

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            • #21
              Hmmm...tough choice between Buffalo wings, steak, and cheese...hmmm....STEAK! Medium rare to rare, rib eye!! I just had a couple small ones smothered in onions and mushrooms sauteed in butter!! Mmmmm...
              Higgies
              ----------------------

              (Wish I still looked that good! LOL!)
              33 y/o - Male
              1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
              2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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              • #22
                Originally posted by ttdriver
                STEAK STEAK STEAK STEAK STEAK STEAK STEAK STEAK, any cut, medium rare, dipped in ranch dressing.......................

                Oh and Chardonnay..............

                Betty
                lol give me anything dipped in ranch dressing! My favorite!
                F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                :oha:






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                • #23
                  Cabbage.. followed in close second by green beans with hot sauce and lots of melted butter. :yes
                  Female/32/Still too big, but getting smaller..

                  Instant insanity!
                  http://origamiam.blogspot.com/

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                  • #24
                    Man, this is a hard one. Gonna go with blue cheese dressing.

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                    • #25
                      Gonna have to say CHICKEN. I love it every which way, and then some!

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                      • #26
                        nice peice of fatty belly pork mmmmmmmmmm ink ink :angel
                        soon to be slim

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                        • #27
                          Chicken, most definitely. Chicken with cheese, chicken with garlic, chicken with spicy butter sauce... wings, breasts, legs... mmmm :yummy
                          Kindness is a much more crushing force than anger
                          176 cm * 23 * F * Extended induction
                          sw: 150kg
                          cw: 104kg
                          gw: 75kg

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                          • #28
                            Definately eggs for me Rich, could eat them till cows come home!!!!! :joy

                            Tianna



                            Female
                            5"3
                            Start Weight: 183
                            Target Weight: 112



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                            • #29
                              Originally posted by Tianna
                              Definately eggs for me Rich, could eat them till cows come home!!!!!
                              Or at least until the chickens come home!!!

                              I wonder if the phrase "till the cows come home" is a British term? ensive
                              sigpic260/215/180 Male - 36 y/o

                              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                              I have since re-gained a bit of weight, but that is soon to be coming off again!

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                              • #30
                                I'm thinking of butter :yikes .
                                I just feel it makes everything else soooooo yummieeeee! I eat no veggies without butter those days!
                                female/33/5'

                                RESTART: September 2009:



                                Success is a science; if you have the conditions, you get the result.


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