flax cause I can make all kinds of stuff rom ceral to dessert from it.
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by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Hmmm...tough choice between Buffalo wings, steak, and cheese...hmmm....STEAK! Medium rare to rare, rib eye!! I just had a couple small ones smothered in onions and mushrooms sauteed in butter!! Mmmmm...Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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lol give me anything dipped in ranch dressing! My favorite!Originally posted by ttdriverSTEAK STEAK STEAK STEAK STEAK STEAK STEAK STEAK, any cut, medium rare, dipped in ranch dressing.......................
Oh and Chardonnay..............
BettyF 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!

1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
:oha:
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Cabbage.. followed in close second by green beans with hot sauce and lots of melted butter. :yes
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Or at least until the chickens come home!!!Originally posted by TiannaDefinately eggs for me Rich, could eat them till cows come home!!!!!
I wonder if the phrase "till the cows come home" is a British term?
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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I'm thinking of butter :yikes .
I just feel it makes everything else soooooo yummieeeee! I eat no veggies without butter those days!female/33/5'
RESTART: September 2009:

Success is a science; if you have the conditions, you get the result.
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