hi guys i wonder if you can tell me whats happening, this is my 4th day on induction and yesterday i had some crazy flatulence then diarreah !! then i weighed this morning iand i lost 1 1 pound. can someone tell me whats going on and is this how its going to be the whole time on induction :confused
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Well, I experienced some diarreah during my first few days on induction as well. But I can tell you that for most of us gastric distress will go away on this WOE. Before I started Atkins I was constantly bloated or crampy or just plain ill in terms of my stomach. Now most days I sorts forget my stomach exists. Induction flu is the worst but once you get past it you will feel 110% better. :hug
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Usually that is caused by yeast die off the body is trying so hard to get the yeast to die off. When this happens usually the yeast begins to formet in a way and you get horrendous gas and cramps and diarreah. This will pass as your body releases all it's sugar and you begin to kill the horrible yeas=ty guy. It should settle down in about a week. Take care of yourself and drink a lot of water to flush all the stuff and waste from your body.
Sarahsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.com
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I was just going to ask the same question....I'm always sorry and vow never to eat them again! Really, really hard on the tummy!Originally posted by MoochiecatJust want to ask if you are eating anything with sugar alcohols, as they can bring on wicked gas and trots in some people.
413 squats so far this month!
36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008
Current mini goals:
199 Goal by Easter:confused:~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo ;)
>>>>
B4 @ 223. Good grief,
I'm the size of Dora!
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LOL
And you thought it was only guys who could be windbags!!!
:laughingWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Hmmm...I think it's fairly normal to go the other way actually.
ensive
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220
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I'll never forget what the 4:H guy told kids about to go to state competition..
"even the Queen of England passes gas... but not in public"
THAT's the difference......
little boys think it's funny.... and some never outgrow it.. :yikes2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone!
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that's been my experience also... uhum.. I mean ....huh...I've never flatulated (is that a word?) how rude!Originally posted by higgiesHmmm...I think it's fairly normal to go the other way actually.
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413 squats so far this month!
36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008
Current mini goals:
199 Goal by Easter:confused:~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo ;)
>>>>
B4 @ 223. Good grief,
I'm the size of Dora!
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