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Re: Dandr ~ Our Summer Reading Program
I read it all the time. Just pick out parts and review it. Usually when I'm at the laundromat.
I read it all the time. Just pick out parts and review it. Usually when I'm at the laundromat.
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Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: Dandr ~ Our Summer Reading Program
im in
sandiSandi
One day starts TODAY!
GLUTEN-FREE since (without cheating) 7/29/09ATKIN'S INDUCTION 8/1/0931 pounds gone so far
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Re: Dandr ~ Our Summer Reading Program
for me reading through any book except maybe a cookbook more than one time is a miracle
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Re: Dandr ~ Our Summer Reading Program
tomorrow begins our read through part one. you might want to get a highlighter and/or some post it notes for questions. don't wait till the end of the week to start asking questions. if you read across something that doesn't quite click, pose a question here in this thread. as i have read through before, i liked paying particular attention to the key points at the end of chapters.
have a good read this next week, little peeps! i look forward to some really good information being typed about!
if anyone else wants to be added to the list, send a pm to me, jimmie 48.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Dandr ~ Our Summer Reading Program
do you guys care if I just say stuff that is off the top of my head after I read..questions or observations..is that ok? because I am not sure if I am capable of any structured forum or review ...and if it is out of protocol for this thread I would be glad to pop a ritalin and move on
I would still love you OOOXXX
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Re: Dandr ~ Our Summer Reading Program
Like I already read part one and have something to say and do not want to wait until tomorrowComment
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Re: Dandr ~ Our Summer Reading Program
ok he who hesitates lets Heidi talk ...
how come when I read part 1 page five all I can think is "damn would I love to be naked with this man right now!!!"?????.... especially the whole equating eating with gastonomic pleasure thing ..OMG that man was hot!!!! ok then I have to admit that was it ..I jumped from page 5 to induction because he did not need to say one more word I knew this man was talking to me and I was allready part way there I equate gastronmic pleasure with living ......
so that is it for me on part 1
sorry but really that is how it is for me ..page 5 straight to induction and I worked up from there I did not need to understand the dynamics or technical I was just going to do what the helll he said ..
was that ok?Comment
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Re: Dandr ~ Our Summer Reading Program
heidi, ask away and make comments as you come across things. about the only structured part of this is what we will read in a certain time frame. i would like to see a natural progression of questions and comments, though. for example, we wouldn't be seeing questions or comments about maintenance in the first week or recipes being tweeked in week 2. by week four we really shouldn't be stuck with what we can eat on induction. i hope that makes sense. we don't want to have to pop a ritalin, dear heart. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Dandr ~ Our Summer Reading Program
Count me in Jimmie, EXcept I will be gone for most of next week, so I won't beable to join into the discussion until the following week.
(Did I mention I am retired. Well, going to the beach for a week..again. So you'all can think of me, sitting in the warm sand, surf splashing on my toes, large floppy hat, reading DANDR....amoung other things. )
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: Dandr ~ Our Summer Reading Program
oh lynn..... you are making me homesick! whaaaaaa! i wanna go home!!!!
i'll add you to our list!
2big, megs
is there anything you want to tell us to watch for as we read the first part? any highlights that are really goint to jump out at us? something for the newbies to watch for?
good reading everyone! i look forward to learning along with you all! JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Dandr ~ Our Summer Reading Program
Oh I know Jimmie about the whole sequencial thing ..not a problem I will wait at induction until you guys get there OOOXXX but when you say go I am all over it
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Re: Dandr ~ Our Summer Reading Program
just read it and think as you read the first part has lots of explanations about the medical issues and why other plans don't work. it should convence folk to do Atkins which should help anybody having to deal with the naysayers.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Dandr ~ Our Summer Reading Program
I'm in! Please add me!
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."
24/f 5'8"
start date : 10 - 05 - 08
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Re: Dandr ~ Our Summer Reading Program
Now here is some questions:-
1. Where is the button for the siggy ?
2. Do we post when we have read the assigned section ?
3. Why is this called a summer reading program when it's winter ?
PS - Part one is 93 pages!
My ADBB Journal here.Comment
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Re: Dandr ~ Our Summer Reading Program
Count me in please!Comment
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