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2007 Read The Book Challenge

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  • Re: 2007 Read The Book Challenge

    Very late start reading (Thursday)... but steaming along. Homework this afternoo, hopefully!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment


    • Re: 2007 Read The Book Challenge

      I have also just begun my reading/homework. What I found interesting is that Dr A clearly states that "The Atkins Nutritional Approach is not a diet. In the limiting sense of a weight loss program the you go on and off, it doesn't deserve to be called a diet at all. It's a way of eating for the rest of your (healthy) life."

      For me I think once I grasped that concept & realized just how much better I feel physically, mentally & spiritually everything just clicked. This truly is a new WOE.

      It is sad to see so many people still going on Atkins to weight quickly & then go back to their old way of eating. They truly are cheating themselves out of living life to the fullest!

      Glenda
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment


      • Re: 2007 Read The Book Challenge

        I finished part 1 this morning, will get my homework done today!
        5'4" Female, 39 Years



        Restarting after Major Ups & Downs!
        • SW: 194.5 [October 22, 2008]
        • CW: 165.0 [February 12, 2009]
        • GW: 150


        Comment


        • Re: 2007 Read The Book Challenge

          Originally posted by gmitroff
          I have also just begun my reading/homework. What I found interesting is that Dr A clearly states that "The Atkins Nutritional Approach is not a diet. In the limiting sense of a weight loss program the you go on and off, it doesn't deserve to be called a diet at all. It's a way of eating for the rest of your (healthy) life."

          For me I think once I grasped that concept & realized just how much better I feel physically, mentally & spiritually everything just clicked. This truly is a new WOE.

          It is sad to see so many people still going on Atkins to weight quickly & then go back to their old way of eating. They truly are cheating themselves out of living life to the fullest!

          Glenda
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • Re: 2007 Read The Book Challenge

            Originally posted by *Wendy*
            I finished part 1 this morning, will get my homework done today!
            Originally posted by sal
            Very late start reading (Thursday)... but steaming along. Homework this afternoo, hopefully!
            i look forward to the posts that say "I've got my homework done!".
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment


            • Re: 2007 Read The Book Challenge

              Isn't it great how we all (more or less) know what we're doing with this WOE and then we read something and it clicks in our heads again, and again?

              I like the part titled "ok, it's what I eat, but will I enjoy it?". Because we are able to use butter and other fats it truly is gourmet cooking and I find that my dinner meals are much more interesting (and saucy) for the whole family. Once I learned about substituting for foods I crave, including desserts, I eat them when I want them. Just alot differently than I did in the past.

              Comment


              • Re: 2007 Read The Book Challenge

                Jimmie can I still get in on the book reading? I'll be the first to admit that I have not read the atkins book at all. I started doing the low carb diet on South Beach, but want to be like all of the other losers on this web site.
                I am heading to the book store on my lunch hour & will get caught up over the weekend if this is okay with you.
                How does one become a butterfly?
                You must want to fly so much that you're willing to give up being a caterpillar.

                Shauna
                re-Start Weight: 250 lbs. 01/08/10
                240 lbs.
                230 lbs.
                220 lbs.
                GW 145


                Comment


                • Re: 2007 Read The Book Challenge

                  Originally posted by shaunawa
                  Jimmie can I still get in on the book reading? I'll be the first to admit that I have not read the atkins book at all. I started doing the low carb diet on South Beach, but want to be like all of the other losers on this web site.
                  I am heading to the book store on my lunch hour & will get caught up over the weekend if this is okay with you.
                  shaunawa, i would never tell someone they couldn't join us in such an important challenge as this one. get the book and try hard to get part one read by monday. part 2 is pretty lengthy and you don't want to get behind.
                  you can get the homework assignment for part one in the Puzzle Forum. clicking the link in my siggy will get your there.

                  make sure to read the very first post of this thread, also, just so you are aware of what's expected to earn the reading award.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment


                  • Re: 2007 Read The Book Challenge

                    I've got my homework done!!!

                    I noticed some slight variations in wording though - and am wondering if somehow I may have the wrong version. Mine is "Copyright 1992, 1999, 2002 by Robert C. Atkins, M.D." with a "First Avon Books paperback printing: January 2002". I had assumed that this meant it was the 2002 version - I wonder if it's just a reprint of the 1992 version instead? Not an updated? But I think it must be the updated version, because he refers to the old edition a few times. I DON'T KNOW!!!
                    5'4" Female, 39 Years



                    Restarting after Major Ups & Downs!
                    • SW: 194.5 [October 22, 2008]
                    • CW: 165.0 [February 12, 2009]
                    • GW: 150


                    Comment


                    • Re: 2007 Read The Book Challenge

                      Originally posted by *Wendy*
                      I've got my homework done!!!

                      I noticed some slight variations in wording though - and am wondering if somehow I may have the wrong version. Mine is "Copyright 1992, 1999, 2002 by Robert C. Atkins, M.D." with a "First Avon Books paperback printing: January 2002". I had assumed that this meant it was the 2002 version - I wonder if it's just a reprint of the 1992 version instead? Not an updated? But I think it must be the updated version, because he refers to the old edition a few times. I DON'T KNOW!!!
                      wendy, that's the exact version the quotes came of. you're dealing with a human here (me) so if something didn't look quite right that is a possibility.
                      i did mix up the order in the homework but fixed that.
                      can you tell me where the variation of wording was? i can give you exact page numbers.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • Re: 2007 Read The Book Challenge

                        Yes - I jotted down the page #s next to my answers - there were two that were off a bit. I left my homework at the office - I may go in for a few hours tomorrow though.

                        I've got a head start on Part 2 - I brought my book to Chick-Fil-A and read while my daughter burned off some energy in the play area. I had forgotten what a great tool reading the book is to help you stay focused on the plan & the goal - it's so easy to lose sight of that when you get busy with everyday life. Reading the book really does help me not to mess it all up!
                        5'4" Female, 39 Years



                        Restarting after Major Ups & Downs!
                        • SW: 194.5 [October 22, 2008]
                        • CW: 165.0 [February 12, 2009]
                        • GW: 150


                        Comment


                        • Re: 2007 Read The Book Challenge

                          when you get those, i'll try to clear up anything that was out of sorts. i think i know one of the questions you are referring to but trust me on that one. the exact quote is there
                          i did the quesiton for this part and i still almost missed that one! lol


                          i think i'll be starting part 2 tomorrow as well.
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: 2007 Read The Book Challenge

                            Miss Jimmy48, I finished my reading and my homework. May I be excused to go out and play now???

                            If the question you are speaking of is the one that starts: The _____________ _____________ measures the relative rate at which... I thought I had found it worded slightly different near the middle of the chapter and tried to make it fit, but the real sentence was nearer the end--worded exactly.

                            Sunny! :reading:
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                            Comment


                            • Re: 2007 Read The Book Challenge

                              Homework done! All read up. Phew!
                              Before and after:






                              PLEDGING FLIGHTS
                              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                              Start 10 Jan 2005. Maintenance since Aug. 2005.
                              F/56yrs/5'.4"
                              SW:77.7 LW:56.5 CW:60.1 (kilos)

                              Comment


                              • Re: 2007 Read The Book Challenge

                                Originally posted by SunnySmile501
                                Miss Jimmy48, I finished my reading and my homework. May I be excused to go out and play now???

                                If the question you are speaking of is the one that starts: The _____________ _____________ measures the relative rate at which... I thought I had found it worded slightly different near the middle of the chapter and tried to make it fit, but the real sentence was nearer the end--worded exactly.

                                Sunny! :reading:

                                that's exactly the one, sunny! good girl for keeping those eyes peeled!
                                i love your little reading guy!
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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