Semi Annual 20/24 Challenge #4

[Bellarosa73]

Re: Semi Annual 20/24 Challenge #4

I completed 20 minutes on my bike with my husband. We went 4 miles. I thought I was doing good with my 15 minute walks twice a day, but man did those 20 minutes kill me. Hubby and I decided we will definitely do this more often to get me back in some other shape than round..

Tammy

[jimmie 48]

Re: Semi Annual 20/24 Challenge #4

this is really great... i am so VERY PROUD of ya'll for stepping it up a notch with the minutes and effort

many of you have now earned your very first ADBB AWARD!

[Esteliana]

Re: Semi Annual 20/24 Challenge #4

I'm changing my excercise to Water Aerobics instead because my mother is dragging me to go and I had to wake up this early. Heh heh. So, that will be an hour of excercise for me. =) I'll come back later and let you all know how I did. ^_^

[Fitfor50]

Re: Semi Annual 20/24 Challenge #4

Just finished 30 min Turbo Jam lower body sculpt! I'm off to the shower. Day 4 of induction, down 5lbs!!

[harmony3098]

Re: Semi Annual 20/24 Challenge #4

good morning everyone!! i did my 20 minute walk this morning and then felt so good i did 20 more! yay! thank you so very much for this challenge. i am using this momentum to kick start me back into my exercise routine. YAY!!! hope everyone makes their goals and has a glorious day! peace.

[SpartanLou]

Re: Semi Annual 20/24 Challenge #4

I did 30 minutes of walking this morning around the block a few times.

[SunnySmile501]

Re: Semi Annual 20/24 Challenge #4

My first clue that it has been w - a - y too long since I exercised was when I had to wipe off an inch of dust from the recumbent stepper. The dust bunnies were not too happy to be displaced, either!

20/24 challenge: 20 minutes on recumbent stepper DONE!

Extra credit: 30 minutes weight training, upper body!

[kimzinnie]

Re: Semi Annual 20/24 Challenge #4

Hi! I was away and did not log in to see this! I guess I missed the sign up...?

Kim

[jimmie 48]

Re: Semi Annual 20/24 Challenge #4

I LOVE REAING YOUR POSTS! are we going to have 100% success rate???? i hope so!!!

[jimmie 48]

Re: Semi Annual 20/24 Challenge #4

Hi! I was away and did not log in to see this! I guess I missed the sign up...?

Kim

yah, missed it.
sorry

[jimmie 48]

Re: Semi Annual 20/24 Challenge #4

Hi! I was away and did not log in to see this! I guess I missed the sign up...?

Kim

okay okay.... everybody knows i am the softy. some challenges and some days, i will not extend the deadline but today is not one of those days.

if you promise to go do at least 20 uninterrupted minutes of some exercise, i'll take it.

[vek]

Re: Semi Annual 20/24 Challenge #4

I put the award in my signature!

[ma2va2fl]

Re: Semi Annual 20/24 Challenge #4

I did it! 30 minutes on the elliptical machine.

[Clarasassycat]

Re: Semi Annual 20/24 Challenge #4

I did it ... and guess what? My foot wasnt bothering me today so I went even longer! I did 45 minutes on the treadmill at the gym while watching the movie in the theatre room! I should have asked what the movie was because now I want to see the whole thing! lol

[jimmie 48]

Re: Semi Annual 20/24 Challenge #4

y'all are continueing to amaze me today! GOOD JOB, CHALLENGERS!!!!