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Semi Annual 20/24 Challenge #4

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  • #121
    Re: Semi Annual 20/24 Challenge #4

    Originally posted by OzLover View Post
    Thanks for hosting this challenge Jo! I appreciate your kind encouraging words to all of the participants!!

    you are most certainly welcome


    just about 1/2 of the challengers have posted thus far. hopefully, the rest will get their exercise accomlishments posted tomorrow.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #122
      Re: Semi Annual 20/24 Challenge #4

      My 7/11 exercise: 30 minutes of treadmill and 20 minutes of free weights!
      Female 5'4" 26yrs
      SW 164.5/CW 152.5/GW 120
      Lowest weight: 123 (2006)
      MG 1: 150 MG 2: 140 MG 3: 135
      12 lbs lost!


      Comment

      • #123
        Re: Semi Annual 20/24 Challenge #4

        Hello to All!!!
        I did my 3 mile hike. I drank 4 bottles of water and was still thirsty. I started struggling about half way through(this is a mountain trail), but I made it the whole way. Otherwise, I would not be home writing this little blurb for ya'll. No bears spotted, but did pass the trees it has been clawing. I froze 2 bottles of water and took 2 spare. Spare is a funny word as I had them drank about the half way point and was looking at the lake a little funny, never drank lake water, but it sure did look good. I know better and passed, came home and hit the hose. I am not going to be able to move tommorow, but...
        I MADE IT!!!
        SueSue1212
        SueSue1212
        Love, Light and Blessings




        SueSue1212:)
        :dancing1

        Sept. 26th, 2008
        298 lbs.
        :)68 lbs. Down:)
        118 lbs. left to go!
        Mini Goals
        X-Mas Day - 280 lbs.
        August 17th, 2009 - 180 lbs.
        Anything after that - Just a Blessing!!!

        H:366/C:302/G:180lbs.
        **I work from home learn more**
        ASK ME HOW!!!

        Comment

        • #124
          Re: Semi Annual 20/24 Challenge #4

          GOOD MORNING CHALLENGERS! i'm glad to see a couple more of you checking in. good job fatal and sue!

          i'm asking that the following members post their exercise i may have missed a post so i'll scan back through yesterdsy's posts to make sure i just didn't miss something.

          Ammamady
          Brandee
          CandSwirl
          clickhere4dawn
          cyberbell
          DesertRain
          ditzeeblonde
          hillbilly
          kyenkasey
          LacyLooWho
          ladytina
          Lilac Butterflies
          mommajen
          murphy'smom
          nlbcowgirl
          peanutswife
          Privettewifey
          redladybug06
          slewi
          Struggling
          tigersmom001
          tiredoffat
          Valleriek
          zoewmu
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #125
            Re: Semi Annual 20/24 Challenge #4

            I played in the park with the kids and then spent my 20 minutes walking on the rail trail pushing a stroller.
            Susan
            Started Atkins 7/5/2008 for the second time

            HW/SW/CW/GW
            197/190/170/140

            First mini-goal: 180 lbs. met 8/9/2008
            Second mini-goal: 170 lbs. met 11/8/2008
            Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
            Fourth mini goal: 150 lbs.
            Ultimate goal: 140 lbs

            Comment

            • #126
              Re: Semi Annual 20/24 Challenge #4

              Originally posted by zoewmu View Post
              I played in the park with the kids and then spent my 20 minutes walking on the rail trail pushing a stroller.

              now i can x you in! good job, zoe!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • #127
                Re: Semi Annual 20/24 Challenge #4

                When's the next one??????????????????????

                --Kimzinnie
                sigpic



                Comment

                • #128
                  Re: Semi Annual 20/24 Challenge #4

                  Originally posted by kimzinnie View Post
                  When's the next one??????????????????????

                  --Kimzinnie

                  although it's not written in blood, it will show about 6 months from now.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment

                  • #129
                    Re: Semi Annual 20/24 Challenge #4

                    Walked 30 minutes 7/11.

                    Comment

                    • #130
                      Re: Semi Annual 20/24 Challenge #4

                      Ok I didnt do my thirty minutes to thinner thighs but I did do over 20 mins of walking in place and leg lifts while I watched mad money...I had family over and they were staying in my living room with huge air beds so I didnt have much room to work with. But I did something smile!

                      sigpic










                      Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I

                      The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT."

                      F 240/SW 239.5/CW 229/GW 145
                      Mini Goal 1: 225

                      Comment

                      • #131
                        Re: Semi Annual 20/24 Challenge #4

                        20 minutes walking

                        280.2/270.0/120



                        Mini Goals
                        #1: 270 ~ met 5/5/2010
                        #2: 260

                        Comment

                        • #132
                          Re: Semi Annual 20/24 Challenge #4

                          45 minute walk for me yesterday
                          31 years old
                          293/293/180
                          5'6"


                          Comment

                          • #133
                            Re: Semi Annual 20/24 Challenge #4

                            Everybody is doing great! We need to keep going with what we have started with this challenge! <she says as she heads to the bedroom to get on the stepper>
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                            Comment

                            • #134
                              Re: Semi Annual 20/24 Challenge #4

                              Hello, I walked to the swimming pool which was 25 minutes and then took an hour water aerobics class.. Got a ride home from the pool though, I was pooped!
                              <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...20t52npcjd.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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                              • #135
                                Re: Semi Annual 20/24 Challenge #4

                                Yoga class!

                                --Kimzinnie
                                sigpic



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