Re: Semi Annual 20/24 Challenge #5
30 minutes of a nice brisk walk on a beautiful day, DONE!
30 minutes of a nice brisk walk on a beautiful day, DONE!
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Started 12/30/2008
Weight at start 234
Goal 175
height 5'11"
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Re: Semi Annual 20/24 Challenge #5
I will maybe post I did it tonight, but my computer is screwy at home. I will post tomorrow If I can't get it on!Comment
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Re: Semi Annual 20/24 Challenge #5
Originally posted by zbelly_32 View Post
zbelly, that's fine. i'll accept posts of your exercise tomorrow so long as the exercise of 20 minutes is done during this day, thursday jan 8.
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looks like we ended up with 51 challengers and so far, i see lots of folks reporting in. when i hand out the awards tomorrow, i'll let you know how to get it in your signatures.
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now for me...........
i biked 2.5 minutes and was interrupted by the UPS man. who can resist the UPS man? so i dealt with that, started over and biked my 20 minutes and added another ... 10 or so. i ended up with 35 minutes total, 33.5 of those non-stop.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Semi Annual 20/24 Challenge #5
Yep I will get it done. What a fun way to help people get motivated!!!Comment
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Re: Semi Annual 20/24 Challenge #5
Reporting 20 minutes non stop Gazelle completed
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: Semi Annual 20/24 Challenge #5
My exercise consisted of 30" of snow shoveling. I'm hoping this counts as I'm totally fried after working all day & then snow.
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Semi Annual 20/24 Challenge #5
Went over a bit. Thirty minutes at a bit faster than I wanted to go. Next time the dogs stay home!
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Re: Semi Annual 20/24 Challenge #5
Reporting 20 minutes od dancing to Shakira
Gigi
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Re: Semi Annual 20/24 Challenge #5
glenda, yes that snow shoveling will count. i know what a work out for the arms that can be.
maybe there should be a winter snow shoveling challenge. LOL LOL
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regina,
going over is perfect! many of us went over for one reason or another and it's all good!
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i'm so glad to putting so many x's on my chart! i'm hoping for 100% challenge award winners! it's never been done with so many challengers. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Semi Annual 20/24 Challenge #5
I did my 27 minutes of workout with Jillian Michael 30 day shred. I definitely think this workout is awesome. It brings back old school workouts that everyone knows how to do like jumping jacks. I can't keep up with the cardio that has all of those different moves. This definitely is for everyone.
ChristiComment
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Re: Semi Annual 20/24 Challenge #5
Originally posted by jimmie 48 View Post
Very funny Jo!!
You would be giving out a ton of awards!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Semi Annual 20/24 Challenge #5
Just got back from 30 wonderful minutes of walking on a crisp, snowy night. The sidewalks were a bit tricky, but the air smelled so clean and the fresh snow is beautiful.Annie
F/55/5'1"
SW 187; CW 177 (again); GW 140
1st Goal: 175 by 2/10/09
2nd Goal: 170 by 3/5/09
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Re: Semi Annual 20/24 Challenge #5
Just did an after dinner walk: a couple laps around the pond...about 25 minutes! :]238/232/130
5'3" & 19 years old
"Adventure is just a mistake away!"
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Re: Semi Annual 20/24 Challenge #5
had a little extra time today, so got in 30 minutes walking my dog and another 30 minutes of treadmill walking/recumbent bike/weight lifting combo. i got a little inspired by watching the biggest loser this week...
Originally posted by amber_tx View Post
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Re: Semi Annual 20/24 Challenge #5
I completed 20 minutes of a WATP video this morning before work.Heidi
January Challenges
Push up challenge 150/150 :D
Stability challenge 101/150 minutes
Abs challenge 600/600:D
Mileage challenge 17.2/30 miles
Strength challenge 236/270 minutes
Squats challenge 300/300:D
Water-64 oz 31/31:D
20/24 Completed 1/8/09 :D
Route 66 Challenge 17.2/2450
HW/SW/CW/GW
2007/1.1.09/1.25.09/1.1.10
302/288/273.8/175
Mini Goals:
280 (1.9.09) :)
270
260
250
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