oct 1 no weigh---"Scale, I don't need no stinkin' scale."
oct 2 no weigh--- LU-cy…you got some ‘splainin’ to do…Honest Ricky, I didn’t go NEAR that SCALE!!!
oct 3 no weigh
oct 4 no weigh
oct 5 no weigh
oct 6 no weigh
oct 7 no weigh
I LOVED COMING HERE THIS EVENING TO SEE ALL THE 'NO SCALE' POSTS! i love the graphic, liv and i love the lucy/ricky post, mary! jack is always telling me 'you got some 'splainin to do'. lol
i'm also scale free for this day.
and to explain, if anyone is wondering...... i slept in, went for blood work and then jack and i headed to columbus to hit the antique mall. it was great to just get away.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
I LOVED COMING HERE THIS EVENING TO SEE ALL THE 'NO SCALE' POSTS! i love the graphic, liv and i love the lucy/ricky post, mary! jack is always telling me 'you got some 'splainin to do'. lol
hey!!!
how's everybody doing on our third day? i'm in a rush again and have to get my butt in gear to go to work. rush, bad sleeping, not good for weighing so i didn', i won't, don't need it.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
oct 1 no weigh---"Scale, I don't need no stinkin' scale."
oct 2 no weigh--- LU-cy…you got some ‘splainin’ to do… Honest Ricky, I didn’t go NEAR that SCALE!!!
oct 3 no weigh---big booming voice says..."SCALE HAS LEFT THE BUILDING" (as in the end of an ELVIS concert, you older ones get it, the younger ones may not.)
oct 4 no weigh
oct 5 no weigh
oct 6 no weigh
oct 7 no weigh
My scale is still missing in action. I am going to help my daughter clean up her room today and I am afraid that it might show up. No worries...I am committed to not weighing this week. Although I went up on my carbs by 5 grams when I went to Rung 1, I tightened up on some other things like eliminating the few articifically sweetened items that I had once in a while. Like the sugar free jello once in a while. So basically, I am hoping to see a good/ slight return on my efforts.
Female /45
Highest weight 212 lbs
Start 207 - 9/15/09
Mini goal #1 - less than 200 lbs - Acheived 9/21
Mini goal #2 - <190 lbs- Acheived 2/26/10
Mini goal#3- <180lbs-
My scale is still missing in action. I am going to help my daughter clean up her room today and I am afraid that it might show up. No worries...I am committed to not weighing this week. Although I went up on my carbs by 5 grams when I went to Rung 1, I tightened up on some other things like eliminating the few articifically sweetened items that I had once in a while. Like the sugar free jello once in a while. So basically, I am hoping to see a good/ slight return on my efforts.
not nessarily you but:
often times, when people stop seeing a daily or weekly loss when doing induction, they find that going to rung 1 and adding those 5 net veggie carbs gets them losing again. i hope you'll continue progessing downward as the rungs go up!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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