Swimsuit Challenge

[Trying Hard]

Thanks for all those suggestions the problem is I already do everything you listed(except the green tea) I guess I could increase my exercising to 7 days a week but I thought 4 was pretty good to start with. I have been exercising on a regular basis since August (3-4times a week) so maybe I do need to step it uo a scale.

[redneck_girl]

Challenge start weight - 230

Weigh in #1 - 227

Weigh in #2 - 225

Total Challenge loss - 5 lbs.


~~Trying Hard - are you still in Induction?......STICK WITH IT!!!!.....you're not going up on the scale *and that's a GOOD thing!(-:*.....maybe your woosh is on its way!

WAY TO GO LOSERS!!!!

[Trying Hard]

Yes I trying to do induction for as long as I can since I have so much to lose and do little time. So far I've been on induction for 4 weeks.

[redneck_girl]

make sure you're being honest in your Induction....keep it clean and to the book!.......WATER, WATER, WATER!!!....and really, don't stress over the scale not moving......some people have stalled for months!....it's just a process and it WILL correct itself if you stay clean *including cutting out all low-carb types candy bars!!* and don't give up!

[SlyGirl]

As of 31 Jan 04

I weigh 173.5

Today I weigh 172.5

32 pounds to my goal.

Today I do weight 174.5, but I have lost inches.

[Anonymous]

Trying hard.

Don't answer these questions on-line, but are you taking some medication that causes weight gain or prevents significant weight loss,or have some other medical problem. Don't know if you smoke and are trying to quit, but people also tend to put on weight then (good you are losing something). Again, watch products with aspertame and if you drink alchoholic beverages cut that. Why there are no carbs in most"liquors" ,the alchohol is burned before the fat.

While I'm not an expert, maybe it is as simple as your body is meatabollically more resistant to weight loss. It seems to me you are certainly exercising enough. Maybe your doctor can provide you with tips on weight loss also.

Again good luck

[Anonymous]

I'm posting my loss a day late...but here goes

I started last week at

228lbs

this week I weight

224



4 pounds lost in one week!!

[book]

I'll join in

would love to be 168 by summer! My weight last Friday was 201... still is!

book

[SlyGirl]

Welcome to the challenge book!!

[SlyGirl]

I'm not going to be able to weigh in on Friday I'm going to be out of town. I'll do it when I get back.

[JackiG]

(January 31, 2004)

Weigh in 179.8

I forgot to weigh in. Friday Feb. 13th I weighed 178.

[redneck_girl]

i won't be weighing in tomorrow......i've had a very "personally exhausting, i can't handle getting on the scale right now, whacked out hormones" kinda week....so, i'm not going to *s*

but, i'll be "seein" ya'll next week.....because this challenge is motivation to me! Thanks everyone for that. (-:

Good luck and CONGRATS to ya'll for tomorrow!!!!!

[Topgbpackfan]

Weigh-in #3
Pounds lost this week: 3 lbs
New weight: 231
Total Pounds lost in swimsuit challenge: 10 lbs

[kitty_oo7]

Week #3 Weigh-In:

Start Weight: 205
Current Weight: 202
Challenge Goal: 175

Total lost for swimsuit challenge: 3 lbs.
27 lbs. to go!

No loss for me this week. The last time I dieted and lost weight I made it to 202... I've been hovering around it for the last month. It's so intriguing how the body remembers certain weights. I'm going to try to bust it this week and see what happens.

Hope every one did well this week!!

[book]

still 201 so no loss, but half an inch in hip measurement down! I have been walking hills and doing my weight workout quite religiously this week.....


book