Good morning! I am so sorry I didn't get here quicker to start this thread! Yes, I am lame. *l*
How is everyone doing?
This week, I want to focus on teamwork!
Is there someone on the team who need extra support? Someone who hasn't shown for awhile?
Why not take the time to give support to someone this week, contact a missing member of our challenge or share something about yourself that will help us to get to know you better!
I will say that one thing this challenge has been big on is teamwork and genuinely caring for each other! I am so impressed with each of you, and I am so blessed to be in a challenge with so many amazing women.
Thank you for this opportunity and for the daily reminder you afford me about what makes ADBB and you all so fantastic.
I love you guys!!!
PS.
Of course, as usual, I love seeing menus, exercise logs, water intakes and your non-scale victories!
How is everyone doing?
This week, I want to focus on teamwork!
Is there someone on the team who need extra support? Someone who hasn't shown for awhile?
Why not take the time to give support to someone this week, contact a missing member of our challenge or share something about yourself that will help us to get to know you better!
I will say that one thing this challenge has been big on is teamwork and genuinely caring for each other! I am so impressed with each of you, and I am so blessed to be in a challenge with so many amazing women.
Thank you for this opportunity and for the daily reminder you afford me about what makes ADBB and you all so fantastic.
I love you guys!!!
PS.
Of course, as usual, I love seeing menus, exercise logs, water intakes and your non-scale victories!




278/275/271/160
.I know that eventually I WILL get to onederland,but it seems so close but yet so far away.Don't mind me it seems I've been PMSing forever,yet TOM's no where in sight..
What is up with that? Oh well I'm still noticing changes even if the scale doesn't show it. I'm feeling really good. I have not exercised at all though so I know that's it and yes I know if you're not exercising you're not following the plan. As I have said before I am soooo lazy. I will start my workout today. I have Shrink Your Female Fat Zones by Denise Austin and it is HARD! With a stability ball and some weights and it's pushups, crunches, obliques. It shrinks our butt, belly, thighs, and arms. Anyway that is my goal for this week. I have to start my workout and stick to it. 


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