-->>Christmas Challenge!<<--

[Mystique]

the scale is going down!!
163.5 today!!! i have lost 3 anda half pounds this week!!! I am winning the battle!!!!!!!!! :icondance :icondance :icondance :icondance :icondance :icondance :icondance :icondance :icondance :icondance :icondance :icondance

Woooo Hoooo PokeyMeister!

[Gabber618]

thanks!
Congrats Pokeymeister!!!!!!

Way to go Sparrow!!!!!
Gaby

[thinkingthin]

I would really like to have a pictures pls

[pokeymeister_]

send a pm to mystique she will hook u up

[pokeymeister_]

i don't have any russel stoffers candies here in canada(at least where i live) any suggestions??

[Elleth Faewen]

Today is my weigh day, and I am at 147, so no weight lost. :sadblinky I have faith it will happen, though! :yes

[pokeymeister_]

:hug :hug :hug you are doing wonderful El

[Mystique]

i don't have any russel stoffers candies here in canada(at least where i live) any suggestions??

http://store.yahoo.com/drsoda/russtovcan.html

Here is a site, or you can look up +Russel +Stover +candy and maybe find a better one.

[Gabber618]

hey guys!
im srry to say that i gave into temptation today and ate an ice cream sandwich... :anger ......well at least it only had 22 carbs......
Gaby

[Mystique]

hey guys!
im srry to say that i gave into temptation today and ate an ice cream sandwich... :anger ......well at least it only had 22 carbs......
Gaby

Sorry bout that Gabs. Hopefully it won't knock you out of ketosis, but if it does.... Its induction time :yikes :yikes :yikes

[pokeymeister_]

i made chicken fingers breaded in pork rinds.. and i made the chocolate peanut butter swirl cheesecake.. i used real peanut butter cause i had no natural stuff.. I am sure that it is not that good for me but i need a fix lol.. hopefully it won't knock me down,,

and i am not too sure if I am in Ketosis or not... i try the strips but it seems like they do not change color and if they do its off by a shade on the first one,,, what does it mean???

[Lavender]

WOOOHOOOOOOOOO POKEY!!!!!!

Thats the way to be a loser!!!!!!!! YEEEE HAAAAWWW!!!!!!!!

You blew'um away..... :guns

Lavender*

[Lavender]

Aww EL, you will be a loser again :hug

I have faith as well

Lavender*

[Lavender]

AN ice cream sandwich....wahh I havent had one of those in years!!!!!!

22 carbs......you will get back on track.... you will.. I'll be hoping your not knocked out of Ketosis... :hug

Lavender*

[Mystique]

i made chicken fingers breaded in pork rinds.. and i made the chocolate peanut butter swirl cheesecake.. i used real peanut butter cause i had no natural stuff.. I am sure that it is not that good for me but i need a fix lol.. hopefully it won't knock me down,,

and i am not too sure if I am in Ketosis or not... i try the strips but it seems like they do not change color and if they do its off by a shade on the first one,,, what does it mean???

Good for you for taking the time to make a cheat free desert. You know, there are so many recepies, and cheesecake is a wonderful choice. I made it once and used a chopped pecan &amp; butter for the crust.

Bout the keto sticks. If they change color even slightly, you are in ketosis. If they get real dark, you are in the swing of things. If they stay dark for a long time, you may not be getting enough water. But any color change is a posative step.
Take care!