STAC New Year's Challenge Dec 11-14

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  • Chris
    Administrator Emeritus
    • Aug 13, 2003
    • 1300

    #1

    STAC New Year's Challenge Dec 11-14

    I, myself, haven't checked in during the past two days. I've stayed totally on plan, except exercise, because of a back injury.

    It's paid off -- beautifully. I was down another two pounds this week!
    -Chris



    Male, 58 5'4"
    First time around: 218/147/135 -- 71 pounds lost
    This time around: 193.5/184.5/135 -- 9 pounds lost

    Down 33.5 pounds from highest weight
  • Swimmom
    ADBB Adventurer
    • Sep 05, 2005
    • 199

    #2
    Re: STAC New Year's Challenge Dec 11-14

    I'm so glad I saw your post in the main forum about this challenge, Chris!! I lost 3.5 pounds this week!! WOOHOO!!

    Food:
    Sat: On plan
    Sun: On plan

    Exercise:
    Sat: The swim meet started late and ran late, so unless I can count jumping up and down and screaming my dd's name during her 5 events (total=<6 minutes), I have nothing.
    Sun: 45 minutes elliptical trainer

    Water:
    Sat: 128 oz
    Sun: 128 oz
    Terrie


    Comment

    • bgood2me
      ADBB Admirer
      • Oct 29, 2004
      • 79

      #3
      Re: STAC New Year's Challenge Dec 11-14

      I've been behaving and have lost 7# in the past 2 wks.
      Rev. Deb
      "I can be as good as I want to be!"



      50 yrs./F
      5'7"
      HW200#+/SW154#/CW147#/GW135#
      restarted 27 Nov. 05


      Comment

      • Chris
        Administrator Emeritus
        • Aug 13, 2003
        • 1300

        #4
        Re: STAC New Year's Challenge Dec 11-14

        WOW!! This challenge is really paying off big time! I'm so glad Cleo thought of it. I think several of us are going to be really happy people on New Year's Eve!
        -Chris



        Male, 58 5'4"
        First time around: 218/147/135 -- 71 pounds lost
        This time around: 193.5/184.5/135 -- 9 pounds lost

        Down 33.5 pounds from highest weight

        Comment

        • Swimmom
          ADBB Adventurer
          • Sep 05, 2005
          • 199

          #5
          Re: STAC New Year's Challenge Dec 11-14

          For 12/12:

          B: 5 slices bacon, 1/2 red grapefruit
          L: 2 boiled eggs, 2 oz cheese
          D: 12 oz steak, 3 cups green leaf lettuce (which just went from 71 cents/pound to $2.61/pound ) with 2 Tbsp greek dressing and 1 oz feta

          Water: 128 oz

          Exercise: 75-minute Spinning class
          Terrie


          Comment

          • KarinP
            ADBB Adventurer
            • Oct 25, 2005
            • 152

            #6
            Re: STAC New Year's Challenge Dec 11-14

            This weekend I fell of the wagon so hard, I'm still bouncing ... I’ll spare you the details.

            I started Induction again yesterday. I stuck to the plan very well, water, exercise and a very serious discussion with myself!!

            Comment

            • Stefanie
              ADBB Adventurer
              • Sep 28, 2005
              • 304

              #7
              Re: STAC New Year's Challenge Dec 11-14

              I've eaten according to plan, drank my water, and even exercised every day since December 10th. I am down 3lbs from last week. Yay!
              Started AGAIN 3/23/2009
              29/f 5'5 235/226/145 (maybe 135, we'll see.





















              Comment

              • Swimmom
                ADBB Adventurer
                • Sep 05, 2005
                • 199

                #8
                Re: STAC New Year's Challenge Dec 11-14

                Yesterday, 12/13 was a good day:

                Ate on plan.

                Water: 128 oz

                Exercise: 70 minutes Elliptical Trainer (yes, my toes went to sleep!)
                Terrie


                Comment

                • cleochatra
                  ADBB Admiral
                  • Nov 16, 2004
                  • 8801

                  #9
                  Re: STAC New Year's Challenge Dec 11-14

                  How we doin'?

                  Boot camp, flu and tendonistis are kicking my butt right now.

                  I want you guys to know how proud I am of you all hanging in there!!!
                  ADBB Moderator Emeritus
                  My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                  Low Carb Lolitas: Hip low carb bloggers

                  Comment

                  • buddinbuddin
                    ADBB Adventurer
                    • Mar 29, 2004
                    • 164

                    #10
                    Re: STAC New Year's Challenge Dec 11-14

                    Sorry I haven't posted recently...I'm right there with you Cleo! Boot Camp is kicking my butt. I've stayed on plan, drank my water, and exercised every day!

                    You're right Chris...I'm thinking maybe I should have joined the onederland challenge.

                    Go us!!
                    April in OK
                    Re-Start Date 5/20/08 (3rd,4th,10th? restart!)
                    CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...
                    Height 5' 1.25"
                    Age 30
                    Female

                    Don't ever cheat!!! It's not worth it!

                    Comment

                    • Swimmom
                      ADBB Adventurer
                      • Sep 05, 2005
                      • 199

                      #11
                      Re: STAC New Year's Challenge Dec 11-14

                      Yesterday, 12/14:

                      Food: On plan (even at the movies!! I finally, finally, FINALLY got to see Serenity! I can't believe it took SO long to get over here!)

                      Water: 128 oz

                      Exercise: 75 minute Spinning class
                      Terrie


                      Comment

                      • The Whooshie Fairy
                        Not active
                        • Dec 13, 2005
                        • 45

                        #12
                        Re: STAC New Year's Challenge Dec 11-14

                        You are all so adorable,
                        dears!

                        Here are some good wishes
                        And some fairy dust
                        A little whooshie
                        from your bust,
                        from your stomachs
                        from your thighs
                        You're shrinking now
                        Before our eyes.

                        *twink*

                        Comment

                        • RunAwayMichelle
                          ADBB Advocate
                          • Nov 13, 2004
                          • 689

                          #13
                          Re: STAC New Year's Challenge Dec 11-14

                          I haven't checked in regularly due to bootcamp responsibilities but I have been on plan since Dec 4th without a lick.

                          Before the 4th I had two minor transgression on the 30th and the 3rd I did not make a few poor choices at parties but I did not make major errors.

                          Since the 4th I have survived decorating gingerbread houses lick free. I had my GKids lick my fingers instead. Plus I survived another party today with out a single error.

                          I am on plan for food and water
                          I am off plan for exercise due to a foot injury and a bad cold but I am at my minimum exercise level of 3 x per week 20 min. I will get back up to the 150 min goal next week.

                          EDIT

                          *This Challenge thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Challenge thread please PM the forum mod or an Admin.
                          Last edited by sillygirl; March 14, 2007, 08:05 AM.
                          Michelle,
                          F/49/5'3" HW379/CW359/GW180
                          One day at a time; live in the moment!
                          Extended induction

                          Comment

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