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  • #16
    Re: Valentine's Day Challenge

    Yep, count me in. I already have an Easter goal of 90 kgs (18 kgs to go) so I will put my Valentine's Day goal at 100kg (fingers are VERY tightly crossed).
    I'll be helped by the fact that I'm starting with a PT at the gym on January 14 so hopefully it will give me some extra 'push'.

    1. Work out at least 5 days per week.
    2. Reach 100 kgs by 14 February.

    Wish me luck, I'm going to need it!

    How often will we report in?
    Odille

    Start 10 Sep 05
    F, 170cm (5'7"); 53
    ----------------------------
    I lost 11kg or 25.4lbs in 14 days on Induction!
    131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
    288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
    www.noworriesoz.biz







    Comment


    • #17
      Re: Valentine's Day Challenge

      Hi everyone. I'd like to join! I just got through my first challenge on this board where some of you were a part of and it was really motivating to meet goal, so count me in for this challenge. My birthday's February 17th and this would be a great gift to myself.

      Goals are:
      1. To lose 12 pounds by Valentine's day
      2. Exercise at least 3 times per week
      3. Take my vitamins...I am awful at it, but they are HUGE pills and so many! Oh well, I'll grin and bear it for a good cause...

      Looking forward to all of us looking great for Valentine's Day!

      Gaby
      gabs275
      31/F

      Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!

      Ultimate Goal: 279/227.5/160!


      Slim in 6 - Start it Up
      15 of 15 for July
      24 of 36 for August


      Treadmill Challenge:


      ABS Challenge:



      Comment


      • #18
        Re: Valentine's Day Challenge

        This challenge needs some testosterone,
        so I'll join.

        Goals

        Start strict Induction 1/2/06
        100 0z of water a day
        Lose 30 pounds by 2/14
        6 foot tall/39/Male/NC,USA
        SW 388/CW 376.5/GW 200
        Begin 01/02/06


        :guns:






        "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy."


        Comment


        • #19
          Re: Valentine's Day Challenge

          so do we have some logo for this challenge?


          26/f//5 2` Hw136 /GW110/CW??
          Give More Expect Less


          change can come in either of two important ways:start behaving positively or stop behaving negatively.
          Dr Phil

          Comment


          • #20
            Re: Valentine's Day Challenge

            Welcome Wiseblood! Nice to see some testosterone!!! You will get do it!

            Welcome Analog. Big difference in your pictures. Great work!

            Hey Gabs!!! Nice to see you here. You can make this one too!
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

            Comment


            • #21
              Re: Valentine's Day Challenge

              Beautiful picture of you Sadie
              thank u Elsie150,its my wedding pic


              26/f//5 2` Hw136 /GW110/CW??
              Give More Expect Less


              change can come in either of two important ways:start behaving positively or stop behaving negatively.
              Dr Phil

              Comment


              • #22
                Re: Valentine's Day Challenge

                Ok I definitely need the help so I am hopping in here.

                my goals are
                cheat free induction
                drink my water
                exercise 3x per week
                measure every week
                stay off the scale it doesn't matter

                no weight goal as I have no idea how it will come off this time around.

                TJ
                TJ female
                just taking it as it comes right now.
                215/198/110
                re-start date 4-23-07
                measure every Sunday night, weigh every Monday.

                Here's hoping I start liking Mondays

                Comment


                • #23
                  Re: Valentine's Day Challenge

                  Welcome Teejay!!! Good goals!
                  Elsie150
                  Female 44, 5'
                  SW241/CW215/GW150
                  Never Ending Induction Recipes
                  http://www.atkinsdietbulletinboard.c...n-recipes.html

                  You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                  Comment


                  • #24
                    Re: Valentine's Day Challenge

                    Hi I am new to this forum. I have done atkins before and lost 25lbs. Today is my first day back My goal will be to loss 12 b V-Day


                    Shelly

                    Summer Challenge start 157 on 1/20/06 goal 130 by 6/15/06
                    Summer challenge 4lbs lost 23lbs to go!
                    1lb to go for valentines challenge
                    hw= 164
                    sw=164
                    cw=153
                    gw=130

                    url=http://www.TickerFactory.com/]

                    [/url]



                    Female 32yo 5f10

                    Comment


                    • #25
                      Re: Valentine's Day Challenge

                      u can do it shelly!welcome


                      26/f//5 2` Hw136 /GW110/CW??
                      Give More Expect Less


                      change can come in either of two important ways:start behaving positively or stop behaving negatively.
                      Dr Phil

                      Comment


                      • #26
                        Re: Valentine's Day Challenge

                        Sadie that is a beautiful picture.. *S

                        Welcome Shelly..
                        Here's to a sexier Valentines!
                        Start weight 265+ 9/1/05
                        Current wt. 196 2/25/06
                        Met goal:Onderland by Valentines! (197)
                        30th birthday goal March 7th 2006: 189








                        Comment


                        • #27
                          Re: Valentine's Day Challenge

                          Welcome Shelly30
                          Elsie150
                          Female 44, 5'
                          SW241/CW215/GW150
                          Never Ending Induction Recipes
                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                          Comment


                          • #28
                            Re: Valentine's Day Challenge


                            Sadie that is a beautiful picture.. *S

                            Welcome Shelly..

                            Here's to a sexier Valentines!
                            thank u staci


                            26/f//5 2` Hw136 /GW110/CW??
                            Give More Expect Less


                            change can come in either of two important ways:start behaving positively or stop behaving negatively.
                            Dr Phil

                            Comment


                            • #29
                              Re: Valentine's Day Challenge

                              Ok.. count me in... I am at 240 right now, my goal is to be at 230, if i happen to make that then it go down in 5 lb increments....Ive done challeneges here beofre but its been a while, is there anyoine that knows how and is willing to keep a chart of all of our weights and gws--it would kinda I would but im lucky i can use my computer....lol good luck everyone
                              ORIGINALLY STARTED:
                              9/1/04
                              AT 272 AND BY 7/1/05 WAS AT
                              181

                              Comment


                              • #30
                                Re: Valentine's Day Challenge

                                Hey all!

                                I was bored tonight and fiddled with a logo for the V-day challenge, it's under my signature.. what do you think? Too cutesy? Here's a link to it:

                                http://tinyurl.com/adkk4


                                5 pounds away from a little reward - pedicure!!

                                Comment

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