ICES CHEAT FREE for March

[iyamamaschke]

Re: ICES CHEAT FREE for March

Hey I have WONDERFUL WONDERFUL news I weighed in at 181.5 at the docs office. His and my scale has always been the same well it wasn't today and I am actually lower on his I couldn't belive it I just about fell over WOOHOOOO.

Sarah

[loser4life]

Re: ICES CHEAT FREE for March

way to melt away you guys! You are doing awesome


You didn't think it would be that easy to get rid of me did you??????????????????????

[iyamamaschke]

Re: ICES CHEAT FREE for March

NAh we didn't think so You are addicted to Us HE HE. How is everything going with you how are you feeling????

Sarah

[loser4life]

Re: ICES CHEAT FREE for March

Doing well, takes a bit getting used to .... especially at the grocery when I look at my cart and see all these foods I haven't been "supposed to eat" for the past year or more!!! LOL... I am adjusting well. I weigh in on Monday...

[jsj0305]

Re: ICES CHEAT FREE for March

Hey Rikki! It's so great to see you!

I can't wait until your weigh in, that's so exciting!!!

I'm so glad you're still hanging around..you are an awesome girl and I would miss you wayyy to much!

Have a great day guys!

[iyamamaschke]

Re: ICES CHEAT FREE for March

I ran for 1 hour 40 minutes went 8.25 miles I didn't do 12 cause I can't fit it in today so this will ahve to be good. I also did intervals the entire time 2 minutes at 5MPH and 30 seconds at 7 MPH it was really hard the last 30 minutes I was Pooped.

Glad to see you are doig Great Rikki

Sarah

[loser4life]

Re: ICES CHEAT FREE for March

Just had to pop in to say Hi- and you're both doing great!!!
I wanted to tell ya sarah- I was thinking about you today... while I was running. I did 2 miles without stopping! Probably the only time ever in my life!!!! I am excited!!!!! adn hungry- time to eat

[iyamamaschke]

Re: ICES CHEAT FREE for March

WOOHOO Rikki that's sooo awesome 2 miles is sooooo great WOOHOOO you go girl..

Sarah

[loser4life]

Re: ICES CHEAT FREE for March

WOW Sarah! Look at those pics!!!! You have come sooo far! You don't even look like the same person!!!!! Look at those abs!!! wowey!!!

[jsj0305]

Re: ICES CHEAT FREE for March

Doesn't she look fabulous! SEXY MAMA!

I am still at 161.2 today, which I am actually thrilled about. TOM is due Thursday and I haven't gained an ounces (knock on wood...). I did make a whooshie pie Saturday night and I think I lost, but gained form TOM keeping me the same. You think that's possible?? I guess I will see after TOM leaves! LOL

How's everyone doing today?

[iyamamaschke]

Re: ICES CHEAT FREE for March

Oh thank you Guys what a nice compliment I like to think maybe I am a sexy MAM cool. HE HE

I know what you mean about the Whooshie pie I don't like it either hubby loved it I thought it was YUCKY lol.

Maybe you'll find something elese for Whooshies.

Hope you ahve a real BIG ONE!!!

Sarah

[loser4life]

Re: ICES CHEAT FREE for March

Even though I check in often I miss yall everyday!!! I am sure I will be back to atkins soon, just need a change for a while... unless I fell I can do this for the long haul I will be back...it may happen, but I haven't been successful for the long way with anything but atkins, however, you gotta do what you gotta do, if that makes any sense. I love atkins, but sometimes I need a break... and a break that would still let me lose. If I was just maintaining atkins would be easier.... but anyway...........does that make sense? I feel right now I was only maintaining with Dr A but I am sure I will be back to keep it up soon! Talk to yall later!!!!!!! Keep up the great work!!!! You all are still a great inspiration to me!!!!!

[loser4life]

Re: ICES CHEAT FREE for March

Sarah- the narrowness(ina good way) and the confidence you hold is sooooo inspiring!!! keep it up girl! You look great!!!!!!

[jsj0305]

Re: ICES CHEAT FREE for March

Good Morning Guys!

I hope we have a GREAT WHOOSHIE day!!!!!!

SEe ya later (((((Hugs to all)))))

[pladd04]

Re: ICES CHEAT FREE for March

OK, I have to get this off my chest. My third day of Induction I cheated. Every night I have to make dinner for myself and for husband, roomie and two kids who are not on the diet train. So I made spegetti (I know thats spelled wrong, bare with me.) with chicken and garlic bread. This is the same night I didn't take my appetite control pill and OH DEAR ME. After I ate what I wa suppose to, I went back for 2 tablespoons of spegetti and a small slice of garlic bread.... I'm gonna burn in HE-double-hockey-sticks. The next morning I felt like crap and went right back to my induction.