Lose 10 pounds extended to 7/4

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Silly - you could go in for 1/2 of an inch.... lol!
I'm all giggles today!

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

lol-- Hey, I am all game for extending to the 4th. I am in the measuring Challenge as well.

Cher, I am sure if you PM a mod they will change the thread for you if you want. It is your call, this is you baby; I am jsut along for the ride..LOL


I hve lost 2#'s in the last 2 days. I am sure it is the stress and diarrhea, so it is fluid and will probably return, soooo; I am not counting it as official, but man it looks good to see the scales at 188.

We will see tho---

[ValidRouge]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Kittie, I use an elliptical for my cardio, and let me tell you, that thing works your butt and thighs like crazy! I LOVE what its done for my hip flexor muscles! When I first started, I could only do like 5 minutes on the stupid thing. I was up to 45 minutes on it...but after reading up on the HIIT (especially the body for life site) they recommend only 20 minutes of HIIT cardio 3 days a week. But, you just want to make sure that when you are hitting your "high's" you want it to be at a resistance level/speed that makes you have to hold on for dear life, huffing and puffing out of your mouth, tongue hanging out, THINK YOU ARE GONNA DIE for that one minute. Then take it back down again. It does work.

[ValidRouge]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Cher, just take it super easy...we absolutely DO NOT want you hurting yourself!!! Maybe start out doing the upper body exercises without weights at all and see how you do??

Silly, come join us in the new challenge thread--it's a tape measure challenge which starts July 19 through August 1.

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

I'll do the measure challenge too. I'll contact Jimmie and see if we can extend this thread, or if we have to start a new one!

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Silly - that sounds great. We can still check in here to get the last of our 10 pounds off
WoW - I'd really like to see 165 by July 4th

And...

We'll check into the inches challenge to get our tummies to look like Joy's
in a Bikini

Do you know Fittogether says my goal should be 163? That seems really high for me. My end target goal is really 130/135. What a big difference. On Fitday my range is 135 - 165. Interesting!

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

You know Cher, honest I think sometimes we have to say (and believe) that we are fine at a resonable weight. A reasonable weight is easy to maintain with this WOE. I'm still at the upper end of normal weight and am so determined to get rid of these last few pounds again.

[sillygirl]

Re: Lose 10 pounds extended to 7/4

Big round of applause for Richt! He extended our date for this challenge. We can do it girls.....second chance here... July 4th let's see some fireworks!

[SweetCher]

Re: Lose 10 pounds extended to 7/4

Hey we are extended till July 4th YaY, thanks Silly
Thanks Richt

WoW... I hope the rest of the 10 pounds will come off by July 4th

[sillygirl]

Re: Lose 10 pounds extended to 7/4

Not "hope" the pounds will come off....they WILL!

[Kittie]

Re: Lose 10 pounds extended to 7/4

That's great! We can do it.

[SweetCher]

Re: Lose 10 pounds extended to 7/4

My aunt called and my cousin is getting married in Woodside, CA in September. After all the congrats were aside... I said... oh great... I could lose another 10 pounds by then. But, maybe I could lose 15 by then? Could I make 155 by September for my Cousin's wedding?

Why didn't they plan the wedding in Montana? I really wanted to fly there!

I think I'll make some phone calls
Another goal is being planned
Oh how fun... a wedding

[sillygirl]

Re: Lose 10 pounds extended to 7/4

Wow Cher, I think that calls for a shopping trip to see what kind of outfit is out there for ya! Fall fashions begin real soon!

[ValidRouge]

Re: Lose 10 pounds extended to 7/4

I'm still with you guys through the 4th! If I lose another 2 lbs this week, I'll meet the 10 lb goal. Everyone here needs to realize though, that at 208 lbs, I still have the most of all of you to lose...which is why it's coming off faster for me, IMO.

[sillygirl]

Re: Lose 10 pounds extended to 7/4

I'm still with you guys through the 4th! If I lose another 2 lbs this week, I'll meet the 10 lb goal. Everyone here needs to realize though, that at 208 lbs, I still have the most of all of you to lose...which is why it's coming off faster for me, IMO.

Wahoo! You will make it for sure! The weight is all relative. Yours is coming off because you're working very hard at it! And gosh you completely do not look like a 208 kinda girl. You really looked great in your teeny bikini!