Lose 10 pounds extended to 7/4

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Morning All,

Well, as I promised I would weigh today. I am down 2#'s STILL..So 194 for me. My official one week weight loss i 2 #'s. I didnt want to count it earlier in the week, because It is so easy to flucuate 2 #'s. But, looks like it is goen for good this time..

I need to increase my water as well girls. I did so good first few days, and the busier I am the easier it is to slide. I need ice cold water wtih lemon, so it isnt always within hands reach..


We will all conquer the water monster this week, OK???

[loana]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

am I too late to join?

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Good Morning, WoW it's sooooo beautiful outside!

OK Silly, I'll try for 64 ounces today too! With all that I ate yesterday I weighed in at 175.8...lol. But, I feel thinner! I think there's a timeframe that you go through where the scale just doesn't register what's going on with your body. I can feel the 160's coming really soon! I'm just going to keep thinking thin!

YaY(((((((((((((((((((((((( -2 Pounds)))))))))))))))))))))) YaY
It's the official congratulations for bjs on the 2 pound weight loss... YaY. I'm so happy for you! And yes, we will all focus on water this week

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Oh Loana,

What a beautiful picture of you and your boys. I'm sure everyone would love to have you join the challenge. How long have you been on Adkins?

[ValidRouge]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Cher, congrats on the size 10's. It's weird how clothes will fit better, even if you don't see pounds on the scale, or inches on the tape. Must be that you're losing in places that you can't get to on the measuring tape.

I hopped on the scales this morning and I'm down 2.4lbs YAY, however I won't count it until my official weigh day which is Tuesday.

I'm starting to get a LOT of loose skin. Mostly on my inner thighs. Its ugly. I have a lot of stretch marks there too.

Yesterday I ate pork steak for breakfast. No lunch...bad, bad. Snack handful of almonds...probably 10. Dinner was a nice salad with lettuce, cucumber, mushroom, tomato, pepperoni, cheese and blue cheese dressing. Chicken wings with Franks Red Hot and butter and blue cheese dressing.

This morning I've had steak and eggs for breakfast. Lunch will be at a bbq--so probably hamburger and salad. Have to still decide what's for dinner.

[loana]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Thanks SweetCher I started atkins April 14th... I show a weight increase I got down to 220 on about Wednesday and I know I do not suppose to weight myself daily but I could not help it I show 223 even though I have not cheated AT ALL I am on my TOM and need to use the bathroom so I hope that's what it is.. hate the scale

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Welcome to the challenge Loana! We're all in this together.

Cher: Beautiful in Newport? OMG, it's raining here! I can't even believe it, it was so pretty out yesterday. Yup, adding lots of water to this challenge, which is even more challenging sometimes!

Valid, 2.4 pounds is really good considering your trip and all! I'm so impressed that you stuck with the WOE during that, I know it must have been difficult and frustrating! I got a sorry look at my butt yesterday....I heard there's firming creams to help, so I'm going to look for that next time I'm at a drugstore!

bjs! 2 pounds in a week is, um....really really really great!

Ok, new resolve (again)...tomorrow is the big Monday. I just went to the market and bought lots of legal foods and for DS & DH I bought crackers and cookies of the variety that I would never eat anyway! I had to get ice cream for the dog, she's a gourmet and I have to make her food which is disgusting, but then she won't take her pills unless she has a spoonful of ice cream. A dog after my own heart!

[SweetCher]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Silly, It's raining in LA... I can' believe that... how funny. Well usually we're an hour behind you. So, I guess it'll change here pretty soon! Hey, if you find a firming cream for the butt that works, please let me know! I think hard hard exercise is the answer for me! Love the Ddogs gourmet ice cream habit - that is so cute!

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Loana- welcome..

Joy, congrats on the 2lbs.

Cher- I bet you have a woosh coming..you have been eating so good, it will benefit you at some point.

Silly-- 2 funny about your dog, man, sounds like mine. They are such babes..

Hope everyone else checks in and states their progress..

[Treyani]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

I Am Gonna Enter!

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

I Am Gonna Enter!

Well then, welcome Treyani!

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

What's the word girls? I'm gonna be good today, eat right, drink lots of water!

[bjs1976]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Yes, today I need to focus on drinking my water. Hoping for another 2-3 pound loss this week. As wel as increasing my water I want to increase my excersie. The darn rain is not helping with my walking, I have a treadmill, but just isnt the same as a nice brisk walk outside.

So, those are my goals for the week.

Hope you all have a good---cheat free-- full of water and excersise DAY!!

[Kittie]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

If I started today, would it be too late for me? I know I'm a week behind, but I'd like to try my best at this. I'm going to see my boyfriend who lives out of state on the 23rd (We're in a long distance relationship) and spend two weeks with him, so I have great motivation.

[sillygirl]

Re: Lose 10 Pounds By Fathers Day May 15th - June 18

Hi Kittie! No, it's never too late! Please, join us in trying our hardest to lose 10 by Father's Day!