August 1st Tape Measure Challenge

[1poundatatime]

Re: August 1st Tape Measure Challenge

Haven't checked in for a bit. I've been exercising my booty off (hopefully lol)

At least 150 steps a day, 30 minutes cardio.

It's nowhere near what some of you do (wow, at this point I can only aspire!) but it's so much more than I used to do.

Crossing my fingers that I see results!

[SweetCher]

Re: August 1st Tape Measure Challenge

Joy - it's summertime and you have a great new bod. You have to take one day and just laze on the beach and get really taned while all the guys stare away! You deserve it

[sillygirl]

Re: August 1st Tape Measure Challenge

hey christine, you exercise more than I with 30 min of cardio! Every little bit helps!

[1poundatatime]

Re: August 1st Tape Measure Challenge

I'm really happy to hear that silly, I'm always worried I'm not doing enough.

[iyamamaschke]

Re: August 1st Tape Measure Challenge

WOOHOOO Silly on the LOSS. I want one of those darn it LOL.

I ahve been doing exercise videos it's too hot to run on the TM makes the house way too hot YUCKY. SO I did the Slim in 6 series BURN IT UP and I ahve to tel you OMG I am sooooo sore.

It's arms today I'll be back posting

Sarah

[Roshen]

Re: August 1st Tape Measure Challenge

I'm doing Pilates two days a week for 30 min and Tae-Bo for as long I can, so far between 15-20 min, for 3 days a week.
sometimes I work out just 4 days a week (last week) but this week I worked out every day! I used to do NOTHING before
no workout during weekend, but usually nice walks

[iyamamaschke]

Re: August 1st Tape Measure Challenge

I Got hit hard with Another Migrain now if I have it till later I won't get my arms in Sorry Guys but, you all know I will get back to it as soon as it goes away this is 2 this week but I did have 3 headache free days so that makes me thankful.

Sarah

[inhisgrip]

Re: August 1st Tape Measure Challenge

Hey Everybody...
I'm finally back online!! Woohoo...looks like lightning knocked out my brand new computer. But it's fixed now and I'm glad to be back. Sounds like ya'll are working hard. I need to get on the ball. My little one mile walk video seems like nothing compared to what you guys are doing. I hope I've lost some inches though because the scale hasn't budged in the past two weeks.

Have a great weekend everybody!!

[ValidRouge]

Re: August 1st Tape Measure Challenge

Liz, We've been at it a LONG time...me six months, Sarah for a couple years I think....believe me, I started out small too. You just build up to it. I'm SOOOOOOOOOOOOOOOO glad you're back. If it makes you feel better, I'm slacking AGAIN this week. Ugh.

[iyamamaschke]

Re: August 1st Tape Measure Challenge

Yup 2 years in November I started out really small too just 20 minutes on the TM every other day and weights in Between. You have to start somewhere that's what Counts

Sarah

[ValidRouge]

Re: August 1st Tape Measure Challenge

Hellloooooooooo everyone! How is everybody doing???

[inhisgrip]

Re: August 1st Tape Measure Challenge

Hey ya'll...I'm back from vacation and ready to get back on an exercise routine. I did alot of walking and even hiked a few short trails in the mountains so I'll count that as my exercise. One of those trails kicked my butt. I thought I was going to pass out and it was only a HALF MILE!! It was straight uphill and I thought my poor heart was going to explode! But I made it up and it gave me even more motivation to get in shape!

Hope you are all doing well in the exercise department. Burn, baby, burn!

[Roshen]

Re: August 1st Tape Measure Challenge

well yesterday I re-started exercising after one week break and I was feeling sooooo weak and clumsy
Then yesterday night I showed to my bf the instructional video of Tae Bo and he wanted to try it, so I did it with him! it was cool and I got the double of exercise yesterday!

[ValidRouge]

Re: August 1st Tape Measure Challenge

Liz, sounds like you had a great time! I'm so glad to see you back!!!!

Roshen, good job!!

I've been slacking on the exercise...but I did have an inches whooshie over the last couple weeks YAY

[iyamamaschke]

Re: August 1st Tape Measure Challenge

Hey all sorry I was MIA I have so much stuff going on, on the board I sometimes forget to check in LOL.

Glad to see everyone doing well. I ahve no IDEA how I am doing not gunna measure till I weigh LOL.

Sarah