How Long Can You Go???

[maribelle]

Re: How Long Can You Go???

Hey Roxy!!! Way to go getting through dessert night...or is that tonight? Well, no matter what, I know you'll do fine! You are pumped, girl!!!

FedUp...HAVE FUN WITH YOUR DD TODAY! Congrats on another day under your belt clean as a whistle!

Just had a yummy breakfast! I LOVE REVOLUTION ROLLS!! Also got my exercise in for the day already. Man...this time is differant. I've never felt this excited and energized that I can remember!

[Princess Leah]

Re: How Long Can You Go???

What are revolution rolls???/ I need some different ideas for breakfast, I strat induction tomorrow. Great job with getting all your exercising in, that I am working very hard on and also staying away from the scale.

[Ralynda]

Re: How Long Can You Go???

Just wanted to check in and say hi. I'm still cheat free. Although, what I really want right now is a table loaded down with carbo food, like pies and cakes, etc. Not to eat, mind you, but to throw at someone. It's gonna be a long day.

I'll try to post more later.

[cristylp]

Re: How Long Can You Go???

Here's a link, Leah. Everything is induction legal. Try the mock danish, it's wonderful for satisfying a sweet tooth.


http://www.atkinsdietbulletinboard....read.php?t=6807

[1poundatatime]

Re: How Long Can You Go???

Morning Ladies!

Sorry to hear about the slip ups guys...it'll be okay though! You're already on the road to get back on track, which is wonderful!

I did my normal late night Thursday shopping and it went dandy, except for the fact that when I got home I was starving and realized that it'd been over 9 hours since I'd eaten last! I was wondering why I was craving so badly! I went to bed and tossed and turned...had thoughts of getting up and raiding the fridge, but resisted. Instead, I got up this morning and had an omelette with mozzarella and a bottle of water. No cheating for me darnit!

Weekends are always the hardest for me. We go out to eat almost every Friday and Saturday, and none of the restaurants we go to seem to know what a vegetable outside of corn, peas or carrots are. It's annoying! I was having the salad bar, but I always come out of the restaurant feeling like crap and it's never been the steak or shrimp, so I'm assuming it's something on the salad bar.

Wishing you all the best of luck over the weekend! Stay strong and junk food free!

[Princess Leah]

Re: How Long Can You Go???

Hey 1pound, when did you start atkins? Have you lost 18lbs in one month? Great job. I start tomorrow, I am just lurking today! I am excited to start I want to lose between 30-40lbs by thanksgiving, christmas at the latest. I know the support ehre I can do it. Since 2002 I have lost 50lbs being on and off atkins, but I am sick of my clothes being tight so this is it! I am joing this great group of people. Congrats on one month cheet free youare such an inspiration(sp)... Keep up the good work.

[Lady_Hawke]

Re: How Long Can You Go???

Just checking in - I went to the doctor today and decided while I was there I would weigh instead of driving back on monday and paying again - I've released another 2 pounds since monday! Thats 22 pounds in 13 days! I be proud.


Hope everyone has a beautiful atkins friendly weekend!

[roshan362]

Re: How Long Can You Go???

Today I am back on though! No guilt, no looking back~just toward my
prize(s)!

I hope you all still love me, and will look forward to when I am a little stronger!

Tirtle....Whats done is done and like you say "no point looking back".The most important thing you did was get right back on track....just try not to go so long without eating in the future ...

Becca...what a day you had !!!! im so sorry you got that stressed that it made you want to reach out for the Bars.Hopefully you didnt do too much damage and will soon be on your way again

[cristylp]

Re: How Long Can You Go???

Just checking in - I went to the doctor today and decided while I was there I would weigh instead of driving back on monday and paying again - I've released another 2 pounds since monday! Thats 22 pounds in 13 days! I be proud.


Hope everyone has a beautiful atkins friendly weekend!

I be proud of you too!! You go girl!

[roshan362]

Re: How Long Can You Go???

I've released another 2 pounds since monday! Thats 22 pounds in 13 days! I be proud.


Tamariah....I am really begginning to hate you

Only joking ...you are doing tremendously well and should be so very proud indeed.It just goes to show how well this woe can work if you really give it your best effort..and you certainly are.

Christine...i hope the weekend goes well for you and no temptations come your way wherever you decide to eat out.

[cristylp]

Re: How Long Can You Go???

Another cheat free day for me! I went out to lunch at a place where I used to ALWAYS cheat. They have a fish and fries special every Friday, I love it and I always break down and have it. Not today - I ordered a salad with grilled chicken and it was wonderful! Filled me up and I was proud of myself for not giving in.

Roshan... I just noticed how much weight you've lost and saw your pics. You're doing fantastic!

[Dolphin]

Re: How Long Can You Go???

Well I cheated. I gained. I'm back.

My cheat was because I fell into old behavior: Drinks—my gateway to he1l.

I didn't gain until the 2nd day of cheating.

I'm not upset just moving on.

How is everybody else?

[maribelle]

Re: How Long Can You Go???

Dolphin! Good for you!!! Shake it off and get back up! You can do it!

Tamariah...you are like the incredible shrinking woman! Whats the secret, lady, share! DO!

Cristy...you're doing great! Keep it up!

Roshan... you're going to be here anyday telling us about your whooshie! Then we'll all party with you! By the way, how old is your scale? I had this really old scale, and no matter what it kept weighing me at 370...I was getting SO discouraged. Finally I bought a nice $50 one that weighs people up to 400, and found out I only weighed 30 pounds and didn't even know it!


Leah, you're goal sounds really reasonable! Being cheat free should get you there pretty quick!

NewMe....I loved the idea of throwing all the carb laden things at the person irritating you! Sounds like fun...can I help? Hope your day brightened up!

Christine....18 pounds is FANTASTIC!!! I'm so happy for you! Glad you're day went easier too! Have a great night!

I had a good day shopping with my DS. He was unusually good today for a 7 year old boy stuck shopping. I rewarded him for it with a new toy, and he's happy as punch! I did let myself get too hungry, and all sorts of temptations were hitting me, but I made it, and just had my shrimp and cauliflower! YUMMY! Have a fun weekend, everyone! Oh....AND 4 1/2 DAYS TILL I LEAVE ON VACATION!!!

[Dolphin]

Re: How Long Can You Go???

Thanks Mari!!! You know how to keep it going!!
Hi Christine, Tamariah, Roshan, Cristy, Leah and New Me. I see great things happening with all of you and I'm happy for your successes!!! Keep up the good work and all of you, you too Mari are all inspirations! BTW, Mari so you won't be taking your laptop along for the vacation I assume, we'll miss you when you're gone. Again how long will you be gone? and to where?

[cristylp]

Re: How Long Can You Go???

Dolphin... you did the best thing, jumping right back on track. I fell off last week but I bounced back and am feeling strong and confidant again. You will too!!

And I just did 60 minutes / 3.5 miles on the treadmill for today!