How Long Can You Go???

[Dolphin]

Re: How Long Can You Go???

Where Do I Get The Bottons From? Day One No Cheat I Love This Group!

http://www.atkinsdietbulletinboard.c...ad.php?t=32529

[cristylp]

Re: How Long Can You Go???

Tirtle and Cristy you'll be alright, preparation is the key, cheese/cut veggies/chunks of steak or meat in mini ziplocs in your purses. You can always find water wherever you go. But, I'm so glad that you both aren't giving up and KEEP GOING!! I fell last week and now I'm on day 4. Good Luck. You WILL do this!!!

I will like to see more of you at the Thinspiration Scrapbook and put in your inspiring pics that keep you motivated/going. I didn't have one I just picked a celeb that I can most identify with.


I miss Tommy, has anyone seen him?

I'm still inspired... more than ever now I think. It's like ......grrrrrrrr.... stupid flub up, not gonna get me again... LOL !

I haven't been home much the last couple days so hopefully I'll be able to get something in the scrapbook today.

And Tommy said he was doing fine, I got an email from him Friday. I miss him too!

[Dolphin]

Re: How Long Can You Go???

Good Christy, don't let nothing or nobody get you down and out!!! That's the Spirit!!!

Yeah, I will love to see your scrapbook stuff.

Tommy better come back and I mean soon.

[kislandmom]

Re: How Long Can You Go???

Okay. 1/2 a day down cheat free! I REALLY went crazy yesterday. We had a birthday party for the kids and I had it all (including the belly ache LOL). Anyway, today is a new day. 60oz of water down so far and it's only 1:45. I can do this. Tomorrow is my daughter's birthday but I think I got all of the cake cravings out of my system yesterday and I put the leftovers in the freezer so there was no chance of picking away at it.

Congrats to all of you who are cheat free. I know that I made it 6 weeks once and I will get there and more again.

[Dolphin]

Re: How Long Can You Go???

Okay. 1/2 a day down cheat free! I REALLY went crazy yesterday. We had a birthday party for the kids and I had it all (including the belly ache LOL). Anyway, today is a new day. 60oz of water down so far and it's only 1:45. I can do this. Tomorrow is my daughter's birthday but I think I got all of the cake cravings out of my system yesterday and I put the leftovers in the freezer so there was no chance of picking away at it.

Congrats to all of you who are cheat free. I know that I made it 6 weeks once and I will get there and more again.

That's good!! <---Drink up!!! You're doing real good!!!

[Princess Leah]

Re: How Long Can You Go???

Do I just copy and paste the botton from that link?

[Dolphin]

Re: How Long Can You Go???

Do I just copy and paste the botton from that link?

Yep.

[Princess Leah]

Re: How Long Can You Go???

I did it thanks.

[Princess Leah]

Re: How Long Can You Go???

Oh God Meee Again... 15 Slices Of Pepperoni Says No Carbs On The Package Should I Agree With It? I Ate 15 Slices.....snack

[Dolphin]

Re: How Long Can You Go???

Oh God Meee Again... 15 Slices Of Pepperoni Says No Carbs On The Package Should I Agree With It? I Ate 15 Slices.....snack

Hook your www.fitday.com up. Don't trip, you should be fine.

[booklady]

Re: How Long Can You Go???

Hi everyone I hope everyone is having a great Monday. I am doing good and look forward to getting my two week cheat free blinkie on Wednesday. Had a few times this weekend when I could have maybe gone off plan if the foods had been here for me to eat, but I do not have anything that I can eat cheat wise in the house so I could not really have messed up anyway, but I did not like feeling like that. Stress and boredom always send me eating and I was very bored this weekend. Hubby worked overtime all weekend and our son is off at his married sisters house two hours away for a week and I am not at all used to that much time alone. I ate some cheese when I just had to eat as a bit of cheddar goes a long way. today I am fighing the urge to snack and just telling myself no.I will only see hubby two hours a day through thursday when he leaves for work as he is working 12 hour shifts mon through wed, so he will be sleeping late each day and then leaving two hours after he gets up, and so thursday he will be home his normal midnight and then is taking friday and sat off so we can have some time togehter kid free. That will be so nice !! But tonight through wed will be a bit tough. Our son is such nice company and even though most of the time we are doing our own thing, we pass each other throughout the evening and see each other for meals so I miss that.
I am not sure I would have really cheated if food had been available, buat I know it would have been a struggle. I sent all the food I could not eat with our daughter when she took him home with her. With him not here to eat his food, I do not need anything of his here, so when he comes home, I will pick him up food for the next week.
I have been so darn tired all week. I normally can stay up until one or two am easy, but the past four or five days, despite sleeping in until nine or even ten, I am exhausted by midnight and have to go to bed, I do not like it. I even upped my caffiene to my normal amount and have for days, and it has not helped at all. I am going to get my water in better today and make sure I get plenty of protein in as well. I also have not lost and in fact went up eating the same things so I think it is just the water and the normal bathroom problems I have on this way of eating. Despite eating a lot of veggies.
So, I will just get through this, an hour at a time. I have the weekend to look forward to so that is good.
Stephie

[Dolphin]

Re: How Long Can You Go???

Booklady, hey there. Boredom is the culprit for many of us. The good thing is that you see it for what it is and don't give in. Having alone time makes us face ourselves which is always a soul search unless we're watching t.v. or reading. What kind of books do you like to read? I enjoy self-help myself.

[1poundatatime]

Re: How Long Can You Go???

Stress and boredom always send me eating and I was very bored this weekend.

Me too Stephie!

Do you have any hobbies? Have you thought about taking any up? I knit, crochet, bead, paint, do paper art, anything to keep me busy so I'm not constantly wanting to shove something in my mouth. It does work, if you find something that really interests you.

Good luck, I know that boredom can be a cheatfree breaker.

[kkat55]

Re: How Long Can You Go???

Good evening, everyone!

Whew! Another cheat free day just about over. Just think...by this weekend it will be another week down and three weeks for me! I can't believe how fast time is going!!

Well, during the course of the day my clothes started feeling a little tighter and I felt bloated. The only two things I can think it may be is that I got my eight cups of water in BEFORE I left work or because I have TOM visiting right now. Either way, I know that if I just hold on and not give up, it will disappear.

Thank you, everyone, for being such an encouragement not only to me, but to all those who post on this thread.

You are the greatest! We're a group of winners!! Come on one size smaller!

[Terry]

Re: How Long Can You Go???

Another day down............ kind of snacky today but was cheat free. I have a nice cut of steak ready for breakfast tomorrow to fill my belly up first thing.

Hope everyone had a nice Monday!