How Long Can You Go???

[jimmie 48]

Re: How Long Can You Go???

anybody in here up to writing a couple paragraphs for me on staying cheat free?
pm me if you are interested.

[kkat55]

Re: How Long Can You Go???

Another day Cheat Free and still going strong! Oh, and I lost another pound. Only 9 pounds to my first mini-goal by 9/28. DH and DS has pizza last night, and I wasn't even tempted!

Congratulations for not being tempted! Isn't that amazing how far you've come!

It is nice to see results like this!!

[kkat55]

Re: How Long Can You Go???

I had Greek, I looooove their food, just absolutely clean and delicious. I'm full as a tick as my Grandmother would say.

It is nice being full on this program versus always being hungry on others.

Keep up the good work!!

[kkat55]

Re: How Long Can You Go???

We made it back from the movie...I smelled the popcorn...ummmmm (my favorite)...but you know...it didn't smell that good to lose my little buttons and come here and say that I didn't make it!

Thanks for helping me be strong!

You are the greatest and I'm so glad that we are doing this together!!

[kkat55]

Re: How Long Can You Go???

Mayor Mari (the lady who started this challenge) is on vacation right now. If you'd like to post a message in her journal, here's the link: http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=465165#post465165

[1poundatatime]

Re: How Long Can You Go???

We made it back from the movie...I smelled the popcorn...ummmmm (my favorite)...but you know...it didn't smell that good to lose my little buttons and come here and say that I didn't make it!

Thanks for helping me be strong!

You are the greatest and I'm so glad that we are doing this together!!

Good for you kat! I know that losing my button is a big motivator for me!

Have I told you lately I adore you?

[kkat55]

Re: How Long Can You Go???

Good for you kat! I know that losing my button is a big motivator for me!

Have I told you lately I adore you?

Aw, geez!

You're sweet!!

[Starmaker]

Re: How Long Can You Go???

Morning! Cheat free for me hows everyone else doing? Wheres my buddy Terry? Out of town? Are we missing some peeps?

[kkat55]

Re: How Long Can You Go???

Happy Sunday!

Another day/week down cheat free! Woo Hoo!

Did everyone set a mini goal? I will weigh in tomorrow and can't wait to see if I lost poundage this week. (I'm waiting a month until I do the inches thing.)

Has everyone also started a blog/journal here? If you need help, let me know.

If you are trying to decide to either stay on Induction or move to OWL, here's a thread that may help: http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=31457&page=1&pp=10

Hope you're having a successful day!

[kkat55]

Re: How Long Can You Go???

Wow! I just went to read what I might have missed and we're still on the same page!

Where is everyone today? The weekend...?

~meow

[1poundatatime]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...1 month, 2 week, and day 5
Roshan 362--1 month and 1 week
Mandilee -- Mandy....3 weeks, day 2
Dawnimmel.... 3 weeks, day 2
ImCommitted...3 weeks, day 1
NewMein2006--Ralynda.... 3 weeks, day 1
Inhisgrip--Liz.... 3 weeks, day 1
Lady_Hawke--Tamariah....3 weeks, day 1
IhateMyFat....3 weeks, day 1
Maribelle-- Marion....3 weeks, day 1
KKat--Kat....3 weeks
Roxy....3 weeks
Staziaw-- Stacy....3 weeks
Dotsamantha....2 weeks, day 6
Starmaker....2 week and day 5
BookLady--Stephanie....2 week and day 5
FedUpwithFat....2 weeks, day 1
Roshen....2 weeks, day 1
Holli_hobbie....week 1 day 6
Terry-- week 1 day 5
Princess Leah....1 week and day 5
Kittie....1 week and day 5
BeccaResRN-- Becca.... 1 week and day 3
Dolphin....1 week and day 3
loana.....1 week and day 3
TirtleBaby....1 week, day 1
CrystalP-- Cristy...1 week, day 1
Kislandmom.....1 week
gabriellek19.....1 week
Tommy.....day 6
Saty.....day 6
freakaleek1.....day 4

Please pm me if there are any mistakes.

The following people have not checked in for the past week and need to do so by Sunday, August 6th please: Mandilee, IhateMyFat, Staziaw, Roshen, Holli_hobbie, Kittie

[1poundatatime]

Re: How Long Can You Go???

Morning everyone!

It's a lazy Sunday morning for me. Well, as lazy as I can get when I had a whole kitchen begging to be cleaned lol. I had avocado, tomato and cheddar for breakfast and I loved it. I don't think I'll ever get used to how amazing it feels to have things like that on a "diet".

Kat, it's pretty quiet eh? Should we start banging pots and pans together?

I hope everyone's having a nice Sunday!

[Dolphin]

Re: How Long Can You Go???

It is nice being full on this program versus always being hungry on others.

Keep up the good work!!

Tell me about it!!! I love this WOE!!!

Its almost the afternoon. I'm good, how is everyone? Good I hope!!!

Off to another good day. Listening to BEP, I love them!!! So, I'm about to braid my daughters hair and have a Blessed Day, you all do the same!!!!

[kislandmom]

Re: How Long Can You Go???

Just got done with some yard work. I carried a 30 pound sprayer on my back and sprayed the entire back yard with week killer. We have poison ivy something terrible and an extremely allergic child. Does yard work count for my exercise. I didn't feel very aerobic but man is my back talking to me now.

I printed a bunch of recipes this morning and am about to head off to the grocery store to buy supplies. I think I'll have a snack before I go so that I don't go crazy. All of the recipes look so good I don't know where to start!

Have a great day everyone.

[cristylp]

Re: How Long Can You Go???

I had avocado, tomato and cheddar for breakfast and I loved it. I don't think I'll ever get used to how amazing it feels to have things like that on a "diet".

Isn't it wonderful to be eating like that and losing? Every time I mention avocados at work one of the girls says "aren't those full of fat?" And I chuckle to myself because she's always eating crackers, cookies, donuts - I swear I'll bet she eats 500 carbs a day just in that kind of stuff she keeps in her desk!

Cheat free here again today - in fact I'm trying to force myself to eat something. It's too hot to cook!