How Long Can You Go???

[Saty111]

Re: How Long Can You Go???

Way to go Saty!!

Thanks Ralynda!! You guys are so wonderful to have around!!!

[Ralynda]

Re: How Long Can You Go???

Excellent job Maerow! So proud of you!

[Ralynda]

Re: How Long Can You Go???

Hey everybody, still on this woe, feel like I'm gonna cave but I keep remembering what I want!!! Overindulged on steak and crab the other day, gotta exercise, need to find time. Gotta go, on new 2nd job. Be good and drink your water everybody!!!

You're doing so well Dolphin. Take some time for a little stress relief and see if that helps.

Have a great day!

[kislandmom]

Re: How Long Can You Go???

Dolphin - don't cave!! You can do it. You are a strong woman, don't get discouraged.

Christine - I am curious about the soft foods thing. Not being nosy, it's just that I had joint replacement in my jaw 2 years ago and was on soft foods for 3 months. Didn't know if you had something similar going on.

Still cheat free for me. I can't believe I am getting close to three weeks. My sticks are turning dark purple. I know everyone says don't put a lot of emphasis on them but I needed something to keep me going. Right now, since I don't measure until the 25th and my scale isn't cooperating, it's the color purple!

I feel like I am getting a cold. I am VERY tired and have a little sore throat. No walking today (I'm a big slacker). Has anyone ever taken Airbourne. I swear by it but am afraid to take it. It doesn't have a carb count.

Have a lovely evening all.

[Dolphin]

Re: How Long Can You Go???

Thanks girls for the support!

[dotsamantha]

Re: How Long Can You Go???

Yay Friday! All of us together are doing fantastic. Be strong, whether thinking about next month or tomorrow gets you through it. We're beautiful inside and out so show it off

[roshan362]

Re: How Long Can You Go???

Christine...woohoo for you..4lbs is fantastic and that peanut butter is sounding very tempting right now i cant wait to get to the nuts rung.

maerow...congrats on staying cheatfree.

Saty...hope you're still going strong.

dolphin...you sound like you've got so much going on right now but,dont forget to take some time out for yourself..

Kat ...how are you doing today?

Im still going strong and already its nearly another week over...happy friday everyone

[Saty111]

Re: How Long Can You Go???

I'm still on track. I got sick last night.. but I'm not letting that get me down! I've lost 6lbs in the 5 days I've been cheat free. Who could ask for better than that!!!

Roshan - Way to go!!

Dotsamantha - You're such a sweetie! Have a great day!

Kislandmom - Hope you are feeling better

Hope you all have and AMAZING Friday!!! Stay strong! This is always the toughest day of the week for me!

[beccanae]

Re: How Long Can You Go???

Yippee Friday and still cheat free. I am on my way to two weeks.

[FedUpWithFat]

Re: How Long Can You Go???

Happy Friday Everone! Looks like everyone is doing a great job of staying Cheat Free. I completed Day 3 yesterday, and working toward getting my 1 Week button back!

[Ralynda]

Re: How Long Can You Go???

TGIF!! It took forever to get here, but it's finally here! Woohoo!!! Can you tell I'm pleased as punch?

Kislandmom - Purple is my favorite color so I'm very happy that you're turning those stix purple. Every little bit that keeps us grounded helps. It would surprise me if there was enough carbs in the Airbourne to mess with your blood sugar, so you're probably safe to take it. I would say take it with some protein/fat like cheese if you're concerned. That'll help slow any reaction you might have.

Samantha -

Sharon - How is the anti-yeast diet going for you? Have you weighed in yet to see all your success?

Saty - Stay strong today. Just think of Friday like any other day. You can do it!

Beccanae - Woohoo on 2 weeks! You're doing fantastic!!!

FedUp - On day 4 already? Yep, that week button we'll be yours again before you know it. Good going girl!

Dolphin - Hope the day finds you well.

Kat - Meow!

I'm still doing great. We got some rain last night, so I'm thrilled about that. I've decided tonight will be pizza and game night, so I'm looking forward to some Biker Goddess pizza. I haven't had pizza in a very long time. And tomorrow is a birthday party bonanza. We have 9 people in my family with August birthdays, so we're having a mega party for everyone in the first half of the month tomorrow. Should be lots of cake and home made ice cream. I would normally pass up the goodies, but I'm thinking I might make some LC cheesecake so I can have a little something sweet.

Have a great day all!

[1poundatatime]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...2 months and day 3
Roshan 362--1 month, 2 weeks and day 5
Mandilee -- Mandy....1 month and week 1
Dawnimmel.... 1 month and week 1
ImCommitted...1 month and day 6
NewMein2006--Ralynda.... 1 month and day 6
Inhisgrip--Liz.... 1 month and day 6
Lady_Hawke--Tamariah....1 month and day 6
Maribelle-- Marion....1 month and day 6
KKat--Kat....1 month and day 5
Roxy....1 month and day 5
Dotsamantha....1 month and day 4
Starmaker....1 month and day 3
Princess Leah....3 weeks and day 3
BeccaResRN-- Becca.... 3 weeks and day 1
Dolphin....3 weeks and day 1
loana.....3 weeks and day 1
CrystalP-- Cristy...2 weeks and day 6
Kislandmom.....2 weeks and day 5
gabriellek19.....2 weeks and day 5
Tommy.....2 weeks and day 4
freakaleek1.....2 weeks and day 2
drosa75.....1 week and day 5
BookLady--Stephanie.....1 week and day 4
Beccanae.....1 week and day 4
Terry.....1 week and day 1
Maerow.....day 5
Saty.....day 5
TirtleBaby.....day 4
FedUpWithFat.....day 4

Please pm me if there are any mistakes.

The following people have not checked in for the past week and need to do so by Sunday, August 13th please: Dawnimmel, Inhisgrip, Princess Leah, freakaleek1

[1poundatatime]

Re: How Long Can You Go???

Good morning ladies!

I hope everyone's having a good Friday and gearing up for their weekend!

I had some pork rinds last night and I think they're making me retain water I'm up a couple pounds from yesterday, but I'm not really stressing it. I've found that my weight goes up and down all week and Thursday morning is always my low weight.

[Starmaker]

Re: How Long Can You Go???

Terry!!! (Hug) i miss you my friend! Good Morning everyone! Cheat free still and almost through TOM (without any meltdowns) gotta love L-Glutamine!!!!! Glad to see everyones progress. I can't wait for the next whoosh, I'm bouncing between 189 and 194 but I'll blame that on Tom. The darn scale had better read 189 or under when Toms outta here or I'm gonna be huffin and puffin frustrated cause I've really stepped up the daily exercise. Translation: She is now exercising/walking every day 40 mins a day compared to being a couch potato last year at this time. heh heh

I know I know, I suck...spank me! But at least I'm moving now

[kkat55]

Re: How Long Can You Go???

Hey gang!

Still cheat free here! Yippee!

Well, tonight is our low-carb pizza night too and I'm really looking forward to it. DH has every Friday off so he cooks -- isn't it nice to come home to a meal already prepared!!! It is something that I look forward to every Friday.

It is the weekend ALREADY and that means...another week down cheat free! Wow! Look at everyone go! Those inches keep slowly melting off and before you know it we'll be at goal! I'm so proud of everyone that keeps checking in. You know, even if we slip and fail, it will work if we keep getting right back on and starting again. One day it will all become habit -- if we never give up.

It is Friday and another "Rep a Friend" day! I'll be repping you soon!

Have a great day!