How Long Can You Go???

[Outback Jess]

Re: How Long Can You Go???

Come onboard Christie,
Start fresh today! Go for it girl.

Goodmorning everyone. I am up and rarin to go, another day completed cheat free. I love chaning buttons, I go to KKat's site and click on the button link. Is there anywhere you can go to get different colored buttons, Kat? Or do I scroll through the thread for a long time til I find it..
Well, I have 10 more miles on the bike under my belt. That makes it 106 for the month of August. Boy has my life changed. I get up and get that exercise thing done and out of the way! that and the first 24oz of water for the day....
Off to church, and a million other little things...

[kkat55]

Re: How Long Can You Go???

Happy Sunday!

Welcome Aboard Chrisie!! There's always room for one more!!

Angel - that's fantastic about the 54 days being cheat-free! Isn't it great to have that behind you!!

Kislandmom - Yeah for another day!

Jess - Hey girl! You adapt so well! You don't even have to go to my journal, just go to my post wherever you are (like in the cheat-free challenge) and it is there in my siggie (unless that is what you mean?) On page one of that link there are blue buttons. On page three of that same post, there are pink buttons. There are yellow, purple, and red too -- you just have to flip through the post to find what page they're on. Congratulations on doing so well with your exercise!!!! The first week or two I did pretty good and now I'm not exercising at all. I know that it would speed up my weight loss, it just seems that time passes me by and then I don't have it done. I need a firecracker lit under me!! Also, congrats on the weight loss! That is REALLY exciting!!

We're having a quiet Sunday here...

Someone want to come over and exercise with me?

[Saty111]

Re: How Long Can You Go???

Hey all! I hit my 2 week cheat free mark today!!! I'm so happy. I can't wait to go change my siggy!

Welcome to the challenge Chrisie!

to all my cheat free buddies!!!

[kkat55]

Re: How Long Can You Go???

Hey all! I hit my 2 week cheat free mark today!!! I'm so happy. I can't wait to go change my siggy!

Welcome to the challenge Chrisie!

to all my cheat free buddies!!!

Woo Hoo! Isn't it fun to change those buttons!!

[Maerow]

Re: How Long Can You Go???

Checking in, so far cheat free!!


Kislandmom, I know how you feel I was just kicking myself, but I got back on the wagon and feel way better, I hope you have a good weekend!!!

/hugs for all

[cristylp]

Re: How Long Can You Go???

Glad to see everyone is doing well.

I'm still cheat free but I'm not doing the best I could be. Some of my food choices haven't been quite the best even though they are legal. I've decided to do a squeaky clean 14-day induction and then move up to the veggie rung. (At least that's the plan... moving on scares me... lol)

[Outback Jess]

Re: How Long Can You Go???

Ok kat, I will change colors this week on the buttons, you have inspired me to keep on pressing through that link. I can find buttons, because I can find you everywhere on these boards...
Girl I don't live all that far from TN, let's excercise...
When I faced starting back at Atkins I faced three things, Induction, Water, and Exercise. I picked the water first, and then the exercise, and then the diet...
July 31st it was water and the bike, August 1st it was all 3...
I get that bike up and out of the way by 6:30 every morning. Now I am a stay at home Mom who does not need to get up and go to a job...but I have found for me, there is no way exercise will happen, if my day has already begun. It is very hard, but then it's over. I get up at 5:30 when my daughter does, and soon there after, it is done.

[cristylp]

Re: How Long Can You Go???

I get that bike up and out of the way by 6:30 every morning. Now I am a stay at home Mom who does not need to get up and go to a job...but I have found for me, there is no way exercise will happen, if my day has already begun. It is very hard, but then it's over. I get up at 5:30 when my daughter does, and soon there after, it is done.

Same for me. I work two jobs and if I don't do it in the morning it's hard to get it worked in. I like to hit the gym before work and try to get my treadmill time done in the evening. I pick a show I want to watch and start walking.

[dotsamantha]

Re: How Long Can You Go???

Hi everyone, back from the festivites. We had a great time. The food was ver varied and I was able to keep the hunger at bay. I had a few glasses of delicious wine, danced alot and had a blast.

[maribelle]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...2 months 1 week and day 6
Roshan 362--1 month, 3 weeks and day 7
Angeleieze....1 month, 3 weeks, and day 5
Mandilee -- Mandy....1 month, 2 weeks and day 1
ImCommitted...1 month, 2 weeks, and day 1NewMein2006--Ralynda.... 1 month, 2 weeks, and day 1
Lady_Hawke--Tamariah....1 month and 1 week and day 7
KKat--Kat....1 month and 1 week and day 7
Roxy....1 month and 1 week and day 7
Dotsamantha....1 month, 1 week and day 6
Starmaker....1 month, 1 week and day 6
BeccaResRN-- Becca.... 1 month and day 3
Dolphin....1 month and day 3
loana.....1 month and day 3
gabriellek19.....1 month and day 1
drosa75.....2 weeks and day 5
BookLady--Stephanie.....2 weeks and day 6
Beccanae.....2 weeks and day 6
Outback_Jess....2 weeks and day 6
Terry.....2 week and day 3
Saty.....2 weeks and day 1
FedUpWithFat.....1 week and day 6
TirtleBaby.....1 week day 1
Tommy....1 week day 1
CrystalP- Cristy....day 7
Maribelle....day 7
Jcapulet...day 5
lowcarbing4ever--Juju...day 4
Stormy587.....day 4
Lynsey....day 4
Maerow....day 3
Kislandmom....day 3
Chrisie_20....day 1


Tommy, Dolphin, BookLady, Loana, ImCommitted....we're needing an update please, so we can keep updating your name. Hope you stop in within the week. We just aren't the same without ya!

[maribelle]

Re: How Long Can You Go???

Good morning everyone...having a rough day today. I've been having sweet cravings like crazy the last several days, and I think I'm eating too much food. They aren't just your average "Hmmmmm, think I could eat something sweet" kinda moments. They're the restless, pacing the house, dying to just give in to anything, and biting everyone's head off kinda cravings, and splenda sweetend things aren't killing them. I think its more hormone induced than anything...PCOS again! So...I'm going to stay strong like the rest of you, and make it through. Going to a BBQ with everyone eating all kinds of things I can't is going to make it difficult, BUT I'M GOING TO MAKE IT!!!! (I hope.......)

[cristylp]

Re: How Long Can You Go???

Hang in there, Marion... you can do this. Just think about how angry at yourself you will be if you give in to those cravings. Be strong!

[kislandmom]

Re: How Long Can You Go???

Mari - Hang in there! I have actually been hungry today. I feel like I just can't get enough food in! I think I need to get back to my 100 oz of water and that will help.

Finished with day 3. Keto stix aren't turning but I don't really expect to see a change until tomorrow or the next day.

Have a wonderful sunday evening!

[gabriellek19]

Re: How Long Can You Go???

Quick check in. Still cheat free! woo hoo!


down to 211!

[cristylp]

Re: How Long Can You Go???

Cheat free day - ate perfect! And 132 ounces of water.. I think I'm sloshing!