How Long Can You Go???

[maribelle]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...2 months 2 weeks and day 1
Roshan 362--2 months and day 4
Angeleieze....2 months and day 1
Mandilee -- Mandy....1 month, 2 weeks and day 4
ImCommitted...1 month, 2 weeks, and day 4 NewMein2006--Ralynda.... 1 month, 2 weeks, and day 4
Lady_Hawke--Tamariah....1 month and 2 weeks and day 3
KKat--Kat....1 month and 2 weeks and day 3
Roxy....1 month and 2 weeks and day 3
Dotsamantha....1 month, 2 weeks and day 2
Starmaker....1 month, 2 weeks and day 2
BeccaResRN-- Becca.... 1 month and day 6
Dolphin....1 month and day 6
loana.....1 month and day 6
gabriellek19.....1 month and day 4
BookLady--Stephanie.....3 weeks and day 2
Beccanae.....3 weeks and day 2
Outback_Jess....3 weeks and day 2
drosa75.....3 weeks and day 1
Terry.....2 week and day 6
Saty.....2 weeks and day 4
FedUpWithFat.....2 weeks and day 3
TirtleBaby.....1 week day 4
Tommy....1 week day 4
CrystalP- Cristy....1 week day 3
Maribelle....1 week day 3
lowcarbing4ever--Juju...day 7
Stormy587.....day 7
Lynsey....day 7
Maerow....day 6
Kislandmom....day 6
Chrisie_20....day 4
Jasmain....day 3
Jcapulet...day 2

Dolphin, BookLady, Loana, ImCommitted....if no posts by Monday, August 28th, will be made inactive.

[roshan362]

Re: How Long Can You Go???

jcapulet...glad the doughnuts didnt lead you too astray and you did the right thing getting straight back on.I used to reach for the comfort foods whenever me and DH had words,but now i just grab for the water bottle and go for a brisk walk to clear my head instead.

Christine...The strawberries and cream sounded heavenly.The berry season is all but over here in the uk so it will be next summer before i can get fresh ones again(frozen just dont taste the same and the canned ones here are full of syrup ack!)..can you get fresh berries all year round where you live?..

Marion...i was lucky in the sales yesterday.The kids go back to school in a few days and all the shops were selling off school equipment and clothing at rock bottom prices...i dont like to leave it this late either,but this time it payed off.

congrats jess,roxy,cristy and becca on still being cheatfree

Kislandmom....Back to 152..woohoo for you...isnt it great when you get a compliment about your weightloss, do let us know how the new recipes go.

Wheres our little kittie kat gone???......i do miss her and dolphin.

still cheatfree here but my daughters just baking gingerbread shaped cars for the boys and the smell from my kitchen is making me drool so much that i need to go do something to get away from it for a while ....catch you all later

[cristylp]

Re: How Long Can You Go???


As I'm banging my head on the desk, I'm confessing that I just ate cookies..... I'm sooooo ticked off at myself. Move me to the bottom of the list.

[maribelle]

Re: How Long Can You Go???

OH, and Roshan, you can TOTALLY TELL you've lost weight in your pics! You're face looks great! WAY TO GO!!!

[maribelle]

Re: How Long Can You Go???

Ok, I did something goofy. I just posted a big post, and its not here... hmmm

Hi Roxy, Becca, Jess, JCap, Roshan, and Cristy.

You know, I noticed this mornign and yesterday that things seemed a little quiet in here, and its true. Kat is MIA. I hope you're well Kat, and just are busy. Let us know soon, ok?

Cristy, I want you to take a deep breath, and move away from the rest of the cookie bag! Don't let an oops turn into a full fledged flop! The guilt monster will turn you into the carb monster for the rest of the day if he can, and you just gotta put him in his place! Get right back up, you're still in ketosis, and will be an angel the rest of the day! Ok? Chin up!

[cristylp]

Re: How Long Can You Go???

Cristy, I want you to take a deep breath, and move away from the rest of the cookie bag! Don't let an oops turn into a full fledged flop! The guilt monster will turn you into the carb monster for the rest of the day if he can, and you just gotta put him in his place! Get right back up, you're still in ketosis, and will be an angel the rest of the day! Ok? Chin up!

I will...I promise! I'm not going to let this get me. I've already tossed the other cookie in the trash... (I poured water on it too... lol)... and then I ate my cucumbers.

[gabriellek19]

Re: How Long Can You Go???

OMG! Have I actually been cheat free for a month! Wow, I was wondering if I could look back to keep count as with all the moving I lost track. I'm staying strong although it is harder here as the hotel doesn't have any fridge or microwave so you have to eat out and it is expensive! I think I'm going to go out and buy a cheap cooler so I can keep some foods in my room. We'll be in a hotel for 10 days we can't afford to pay 20$ every time we eat. My hubby is giving up this WOL as he hasn't seen much improvement so I'm worried aobut being cheat free without him. He continued to eat chinese foods and I think that kept him out of ketosis as I know there are hidden sugars and probably flour in the sauces. Anyway, one of these days I need to copy and paste a new button to show how long I've been cheat free! woo hooo. Hope everyone is staying strong!

[Jerrica]

Re: How Long Can You Go???

Still cheat free 10 days!!!

[1poundatatime]

Re: How Long Can You Go???

Morning,

Still going strong.

I have a bit of a predicament today though...my turtle is missing! I have to go find him and it's stressing me out.

[Jasmain]

Re: How Long Can You Go???

Morning,

Still going strong.

I have a bit of a predicament today though...my turtle is missing! I have to go find him and it's stressing me out.

I sure do hope that turtle is okay..

Put me back at day one, I'm an idiot.

[kkat55]

Re: How Long Can You Go???

Just reporting in that I'm cheat free too.

I've been a little under the weather with Auntie Flo so that is why I haven't been too chatty the past few days.

I've been reading through the posts today and I'm so happy to see the "family" all around!

Welcome Thursday! This week will be over before you know it and you'll have this time under your belt! Yeah!

You can do this! Think of how you feel now and how you will feel when you hit your goal! This is the way to do it!!

[lowcarbing4ever]

Re: How Long Can You Go???

Well as Hank Hill would say....."Got Dang it!" Well my cheat free streak came to an end. I am embarrassed to even say this but at the same time I know what I have to do as well. This SUCKS. Oh well. Back to the drawing board.

[Dolphin]

Re: How Long Can You Go???

Hey everybody.
I'm not on Atkins anymore, but, I'm doing something different (I won't say here—I don't want to deter anybody from their progress and happiness.)
I will come through from time to time and I still believe that Atkins works, well, I know it does!! I lost a lot before. So Good Luck!!!!
I just have a different direction right now, and I'm happy about it.
(((HUGS))) AND I HAVE NOTHING BUT LOVE AND SUPPORT FOR EVERYONE HERE!!
Thanks Heidi and DotSamantha for checking in with me, that was awfully sweet of the both of you!!!

[Outback Jess]

Re: How Long Can You Go???

Good morning, it's Thurs. I am cheat free!
Have a good one.

[beccanae]

Re: How Long Can You Go???

Good morning. I am another day cheat free!!!!