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Re: How Long Can You Go???
so good to see so many on track in here! way to go you guys!
still no maribelle?
so good to see so many on track in here! way to go you guys!
still no maribelle?
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: How Long Can You Go???
Still cheat-free!
~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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Re: How Long Can You Go???
Happy monday morning all *ducks rotten tomatoes*
STILL CHEAT FREE WOOT WOOT WOOT!
Date Started Atkins: 7/16/05 - Present day
Currently in Maintenance
SW: 185 lbs
GW: 130 lbs
CW: 129 lbsComment
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Re: How Long Can You Go???
What kind of cheating are you guys talking about? Is it all out cheating or eating a few extra carbs more? PruI am a member of the treadmill trekkies challenge!:D
9/14/06 start 272/248/199
must stay off scale:bang::grumble:Comment
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Re: How Long Can You Go???
Wow everyone is doing awesome! Cheat Free Chicks
Count me among the cheat free!
I weighed today - the scale moved so little in the right direction I can't change my siggy - but it "DID" move in the right direction. So I am happy!
Ladies (and Tommy) keep up the wonderful work! I'm so proud of you guys!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: How Long Can You Go???
Another day cheat free here!
Pru, the gist is to only eat "legal" foods on the list. If you stay on the list, you are cheat free.
Happy Tomorrow!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: How Long Can You Go???
Hey everyone,
I'm still cheatfree and trying to hang in there. It's been a very emotional day for me and I found myself turning to food. I didn't cheat, but darnit, I wanted to. I hate days like this. I'm looking forward to a good day tomorrow.Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: How Long Can You Go???
Originally posted by 1poundatatime
you did wonderful!!!! you might have wanted to turn to food - but didn't and that takes strength! way to go!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: How Long Can You Go???
Hi everyone. Is crystal light okay before I start drinking it? I am so bored with plain water and I really like the crystal light. I like it watered down though, lol.Success doesn't come to you... you have to go to it!Comment
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Re: How Long Can You Go???
I think it's ok but you have to count is towards your sweetener limit. My experience with it was not good. For some reason it took me out of ketosis.Originally posted by JerricaStarting Over!
36 5'5"
Start weight 170/ current weight 164
goal weight 150
ideal weight 140Comment
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Re: How Long Can You Go???
Sorry to hear your having a bummer day! But you are learning that food is not the magic fix any more. It "may" make you feel good for a few moments then terrible for much longer. The effects are not worth it. Try to do something that makes you feel good. It sounds like your Gazelle or your knitting may be able to take your mind off whatever's bothering you.Originally posted by 1poundatatime
Hope you feel better.Starting Over!
36 5'5"
Start weight 170/ current weight 164
goal weight 150
ideal weight 140Comment
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Re: How Long Can You Go???
Kat - Thank you for being you! Your posts are always so positive! You are almost at the three month mark! Have you dropped a size yet? I can't wait to see more pics.Originally posted by kkat55Another day cheat free here!
Pru, the gist is to only eat "legal" foods on the list. If you stay on the list, you are cheat free.
Happy Tomorrow!Starting Over!
36 5'5"
Start weight 170/ current weight 164
goal weight 150
ideal weight 140Comment
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Re: How Long Can You Go???
Hey everyone! It's VERY early in the morning. Insomnia again...
I have managed to stay cheat free and can't remember how many days it's been! I have had quite a few potentially bad situations that I have come through with flying colors. I had two birthday parties this weekend, both with cake and ice cream (I LOVE cake). We had a back to school night tonight and I was sitting right next to the snack table. The smell of the brownies kept coming in my direction and since I had not had dinner, I thought about eating them for a moment, then thought again and had some broccoli!
I have not been so good with the water, which is disappointing. I will step that up tomorrow.
Mari - if you're out there, we are missing you!Starting Over!
36 5'5"
Start weight 170/ current weight 164
goal weight 150
ideal weight 140Comment
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Re: How Long Can You Go???
Hey everyone I am cheat free, day 56 or so...
Kislandmom, Way to go girl, working so hard to hold it all together on your plan. I am proud of you...It's hard to get all that water in, break it down and get certain amounts in by certain times of the day...my 15 yr old battles with 84 oz a day, and she is after it, making it happen in her life..I really helps with hunger too, keeps you in the bathroom and with a sense of fullness...
The harder you work now, the smoother it gets as you continue forward.74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: How Long Can You Go???
Hi everyone. I am over 3 wks cheat free! It wont be long and I will be able to show off that 1 month button!!!
Success doesn't come to you... you have to go to it!Comment
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