Re: How Long Can You Go???
Congrats for staying cheat free Christine! Some days can be really tough. 
Originally posted by 1poundatatime
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~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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Re: How Long Can You Go???
Hanging in there. 2 more pounds gone this morning!!!Starting Over!
36 5'5"
Start weight 170/ current weight 164
goal weight 150
ideal weight 140Comment
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Re: How Long Can You Go???
Yeah!!! Colleen, Congratulations on TWO MORE POUNDS!!~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: How Long Can You Go???
I spread some avocado on swiss cheese and put roast beef on it then rolled it up. It was really good! Just thought you all should know
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Re: How Long Can You Go???
Good to know!Originally posted by JacksuncleI spread some avocado on swiss cheese and put roast beef on it then rolled it up. It was really good! Just thought you all should know
Good to know!
So was it yummy too!?
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: How Long Can You Go???
Wed. 10/4 Cheat free74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: How Long Can You Go???
Good morning! Good Morning!
Another exciting, cheat-free day here!
We're another step closer to our goals!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: How Long Can You Go???
I am still cheat free and down 4.5 pounds since I posted on here last. Sorry it has been so long but real life has been very hectic lately.Started Atkins 7/31Induction- Lost 13 LBSCheat Free Since 9/18/2006First Mini Goal 230 9/21/2006Second Mini Goal 230 on Digital Scale (weighs +12)Exercise Video Challenge 5/15 for October
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Re: How Long Can You Go???
Wow...I can't believe it's been 3 months and I'm still cheat free!!!! Anyway, sorry I haven't been around, i've been packing and getting ready to visit my sister out of state to do some early Christmas shopping. I will be gone until Monday, so I will post then hopefully still cheat free!!! I hope everyone has a great cheat free week!!!
Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.
Author: Johann Wolfgang von GoetheComment
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Re: How Long Can You Go???
Yeah for those 4.5 pounds!!! Congratulations for doing so well!!Originally posted by beccanae
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: How Long Can You Go???
Originally posted by Roxy Congratulations on THREE WHOLE MONTHS!!
Hope you have a nice trip!!~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: How Long Can You Go???
Member List Update:
1poundatatime-- Christine...4 months and day 2
Roshan 362--3 months 2 weeks and day 1
Angeleieze....3 months 2 weeks and day 1
Kim123....3 months and day 5
Mandilee -- Mandy....3 months and day 5
NewMein2006--Ralynda....3 months and day 4
Lady_Hawke--Tamariah....3 months and day 4
Roxy....3 months and day 3
KKat--Kat....3 months and day 3
Dotsamantha....3 months and day 2
Starmaker....3 months and day 2
BeccaResRN-- Becca.... 2 months 2 weeks and day 6
gabriellek19.....2 month 2 weeks and day 1
Outback_Jess....2 months 1 week and day 3
Saty111.....2 months and day 3
Lynsey....2 months
Maerow....1 month 2 weeks and day 6
Jasmain....1 month 2 weeks and day 2
Jacks_Uncle--Tommy...1 month 2 weeks and day 1
Lowcarbing4ever--Juju...1 month 2 weeks and day 1
Chrisie_20....1 month 1 week and day 2
Pinklady.....1 month and day 4
Kislandmom....1 month and day 1
Maribelle....1 month
Miss_World....1 month
Gabriellek19.... 3 weeks and day 6
Jcapulet...3 weeks
Beccanae.... 2 weeks and day 2
Tryin2lose.....2 weeks and day 2
Terry.....1 week and day 2
Maerow.....day 3
Jerrica.....day 2Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: How Long Can You Go???
Still cheat free here. I meant to get this up earlier, but I got side tracked!Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: How Long Can You Go???
Another beautiful day in Atkinsland!
Another day cheat free and another day with exercise! I'm so excited that I finally feel energized and am getting in all this activity.
Isn't it great to be alive, eating right and exercising!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: How Long Can You Go???
I am cheat free, 65 days and working on 66...Have a fantastic day...74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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