How Long Can You Go???

[Twilight]

Re: How Long Can You Go???

I am Cheat Free one day, officially since the beginning of my count. Today is my second. I hope someday (about 99 days from now) to be doing as well as Jess is doing. You're an inspiration and a tough lady!

[Shilorunamok]

Re: How Long Can You Go???

Still cheat free here. Day 3 under my belt.

Great Job everybody!

[Twilight]

Re: How Long Can You Go???

Day 1 completed. Day 2 almost completed. I'm about to go to bed, anyway, so little chance of cheating now.

Good job, everyone.

[Twilight]

Re: How Long Can You Go???

Day 2 successfully under my belt. Today is day 3.

[Shilorunamok]

Re: How Long Can You Go???

Almost finished Day 4. I put up my button already 'cause I don't plan on eating anymore tonight.

[2big4mysize]

Re: How Long Can You Go???

woo hoo lookie at all you cheat free folk

Lady Hawke check your inches and see how many more inches of fat youhave shed wexecising and eating good. those fluid pounds will be shed soon too

[maribelle]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...5 months, 1 week, & day 1
Roshan 362--4 months, 2 weeks, & day 7
Kim123....4 months, 1 weeks & day 4
Mandilee -- Mandy....4 months, 1 week, & day 4
NewMein2006--Ralynda....4 months, 1 week, & day 4
Lady_Hawke--Tamariah....4 months, 1 week, & day 4
Roxy....4 months, 2 weeks, & day 3
KKat--Kat....4 months, 1 weeks & day 3
Dotsamantha....4 months, 1 week, & day 1
Starmaker....4 months, 1 week, & day 1
BeccaResRN-- Becca.... 3 months, 3 weeks, & day 5
gabriellek19.....3 months, 2 weeks, & day 7
Outback_Jess....3 months 2 weeks, & day 4
Saty111.....3 months, 1 week, & day 2
Lynsey....3 months & day 6
Jasmain....2 months, 3 weeks, & day 1
Chrisie_20....2 months, 2 weeks, & day 1
MotherCooter....2 months, 1 week, & day 6
Pinklady.....2 months, 1 week & day 3
Miss_World....2 months, 1 week & day 1
Kislandmom....2 months & day 7
Gabriellek19.... 2 months & day 5
Beccanae.... 1 month, 3 weeks, & day 1
Terry.....1 month, 2 weeks, & day 1
Waterbabe_Helena... 1 month, 2 weeks, & day 1
Jerrica.....1 month, 1 week, & day 1
Tryin2lose....3 weeks & day 6
Dofiddle2....3 weeks & day 6
darn75....Deb.... 3 weeks & day 4
Cavecricket.... 2 weeks & day 2
Princessleah.... 1 week & day 7
JCapulet.... 1 week & day 3
Maerow.....1 week & day 1
Desertthorn.... day 5
Shilorunamok....day 5
Twilight....day 4
Maribelle....day 1

Its been 20 days since the last update (shame on me) and so some of your numbers may have been messed up a bit. It got confusing trying to figure all the new months/ weeks/ days, so if it doesn't look right, please pm me your correct numbers. I'm so happy for all the GREAT SUCCESS and stick-to-it-ness that is happening here. I just wish you could pass it on... Here's to another day folks!!!

[Maerow]

Re: How Long Can You Go???

Still here, still cheat free so far! WOOT WOOT!

[Shilorunamok]

Re: How Long Can You Go???

Wow Maerow, 50lbs lost.
You are so close to goal. Congratulations!

[Saty111]

Re: How Long Can You Go???

Still cheat free here! Thanks for the update Maribelle! Next few weeks should be a challenge due to lots of travel...I can do this!

[kim123]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...5 months, 1 week, & day 1
Roshan 362--4 months, 2 weeks, & day 7
Kim123....4 months, 1 weeks & day 4
Mandilee -- Mandy....4 months, 1 week, & day 4
NewMein2006--Ralynda....4 months, 1 week, & day 4
Lady_Hawke--Tamariah....4 months, 1 week, & day 4
Roxy....4 months, 2 weeks, & day 3
KKat--Kat....4 months, 1 weeks & day 3
Dotsamantha....4 months, 1 week, & day 1
Starmaker....4 months, 1 week, & day 1
BeccaResRN-- Becca.... 3 months, 3 weeks, & day 5
gabriellek19.....3 months, 2 weeks, & day 7
Outback_Jess....3 months 2 weeks, & day 4
Saty111.....3 months, 1 week, & day 2
Lynsey....3 months & day 6
Jasmain....2 months, 3 weeks, & day 1
Chrisie_20....2 months, 2 weeks, & day 1
MotherCooter....2 months, 1 week, & day 6
Pinklady.....2 months, 1 week & day 3
Miss_World....2 months, 1 week & day 1
Kislandmom....2 months & day 7
Gabriellek19.... 2 months & day 5
Beccanae.... 1 month, 3 weeks, & day 1
Terry.....1 month, 2 weeks, & day 1
Waterbabe_Helena... 1 month, 2 weeks, & day 1
Jerrica.....1 month, 1 week, & day 1
Tryin2lose....3 weeks & day 6
Dofiddle2....3 weeks & day 6
darn75....Deb.... 3 weeks & day 4
Cavecricket.... 2 weeks & day 2
Princessleah.... 1 week & day 7
JCapulet.... 1 week & day 3
Maerow.....1 week & day 1
Desertthorn.... day 5
Shilorunamok....day 5
Twilight....day 4
Maribelle....day 1

Its been 20 days since the last update (shame on me) and so some of your numbers may have been messed up a bit. It got confusing trying to figure all the new months/ weeks/ days, so if it doesn't look right, please pm me your correct numbers. I'm so happy for all the GREAT SUCCESS and stick-to-it-ness that is happening here. I just wish you could pass it on... Here's to another day folks!!!

well done- for getting all the info- I have stalled a bit but I have started to drink loads of water, and believe it or not my body craves water when i wake up lol, in the morning i will have a decaf coffee, rest of the day i have water sorry i have not been on for a while but busy with work etc, and i have given up smoking as well- wish me luck

KIM1232

[Desertthorn]

Re: How Long Can You Go???

Yep, today is my 5th day and thank you very much, I am down a pound. Thats an accomplishment for me, cause I don't lose them very much

[2big4mysize]

Re: How Long Can You Go???

CAME to celebrate outback jesse's 100 days wooo hoo ofr you!!!! triple digits cheat free that is a great achomplismnet you should be very proud of all thw hard work you have done to acheive that.

and woo ho ofr you Desertthorn and all the rest

[Desertthorn]

Re: How Long Can You Go???

Outback Jess is amazing and one of ADBB Shining Stars

[Shilorunamok]

Re: How Long Can You Go???

Well guys, start me back at zero. Instead of re-typing what happened, I'm just going to post a part of my Stat's journal post from today:

Room for improvement: Well that's an easy one today. DFIL was kind enough to start dinner while I was out picking DF up from work. He put shake & bake on all the porkchops. It was a pretty thin layer, too thin to pick it all off. I estimated I ate about 3 net carbs from it. I still managed to stay under 20g net carbs (except after I dumped in an extra 1/2 packet of splenda that was sitting on my counter into my coffee without really thinking). But Definately NOT acceptable on induction. I'm dissipointed that I'm loosing my cheat free button (after all, no one made me put the porkchop in my mouth) but this is just one of those real world situations - a learning experience.

What I did right: Everything else!! I drank ton's of water today - lost track actually - probably almost twice as much as usual. Finished 2 buildings today (Flight Club - I like calling it that, even if it's not the right name). Had a great shoulder workout with DF at the gym today, and everything else was on track too.

Most importantly, I didn't let my little slip up give me an excuse to give up today. No More Perfectionism!!!

And That Ladies and Gentlemen is That. Normaly I wouldn't feel a need to try and explain my cheats, I'm not justifing it. I am however proud of myself for getting myself right back on track. I do miss my button though . It looks so pretty in my siggy.