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  • #1951
    Re: How Long Can You Go???

    Happy Monday All

    Well this morning I kissed the 60's goodbye - I lost three pounds taking me from 362 to 359!

    Last week I increased my walking to 4 miles a day with the WATP tape - so I was a bit nervous that my weight might have gone up - smiling that it didn't!

    Hope everyone is losing weight and remaining cheat free!

    Have an Atkins Friendly week!

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



    Comment

    • #1952
      Re: How Long Can You Go???

      There's something about that pound that takes us into a new category, isn't there? Those pounds seem more special than others, silly perhaps but it is such a psychological boost!

      In the UK we have our "stones" as well, so I am looking forward to being 22 stones something instead of my current 23 stones 2, so I know how you feel!

      Many congrats, Lady Hawke
      F49, 5'3"
      SW 342/CW 339/GW 200

      No chocolate 7 weeks - we are witnessing a miracle here!
      No cheats 4 weeks. Longest ever!
      No-weighing (I get too obsessed!)

      SWIMMING /WATER AEROBICS PAGE

      http://www.hastingspress.co.uk/swimnotgym.html9

      JOURNAL:

      http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193

      Comment

      • #1953
        Re: How Long Can You Go???

        yeah lady hawk, there IS SOMETHING about dropping into the lower 10's... I always feel better when I am done with one set of 10 lbs and am bouncing around in a nother...I never like it when I pound out of the lower, and go up into the higher next 10...

        oh well, I think I am cheat free for 76 days! All is well here.
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment

        • #1954
          Re: How Long Can You Go???

          tamariah!!!

          good work, girl!!! well done!!!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #1955
            Re: How Long Can You Go???

            Way to go EVERYBODY!!

            Another cheat-free week beginning!
            ~Kat
            F, 45, 5'7"



            A year from now you'll wish you had started today

            Comment

            • #1956
              Re: How Long Can You Go???

              Tues 10/17 I am cheat free.
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

              Comment

              • #1957
                Re: How Long Can You Go???

                Congratulations Jess! 78 days - wow!!!! I'm on day 2 and I'm feeling great! One day at a time!

                Comment

                • #1958
                  Re: How Long Can You Go???

                  Another exciting day cheat-free!
                  ~Kat
                  F, 45, 5'7"



                  A year from now you'll wish you had started today

                  Comment

                  • #1959
                    Re: How Long Can You Go???

                    Way to go Kat!

                    I'm at 2 Months 2 Weeks and 2 Days!! Woot!!! Stay strong all!
                    Best Wishes!
                    Saty
                    Female : 24 : 5'8" : Cleveland, OH
                    Start Day: 04/11/2006 New Start: 02/12/2007
                    HW:182/SW:180/CW:168/mGW: 160

                    Goal #1: 170lbs Goal Met on 03/05/2007
                    Goal #2: 160lbs
                    Goal #3: 150lbs
                    Living for the Rest of My Life
                    Saty's Not Too Shaby Stats


                    Comment

                    • #1960
                      Re: How Long Can You Go???

                      Ack I haven't reported in for awhile, but I have been totally cheat free. I was in a stall for a bit but the scale is starting to move. Today it said I was 133, but I don't trust it, going to wait a few more days before I update my ticker. :P


                      Date Started Atkins: 7/16/05 - Present day
                      Currently in Maintenance
                      SW: 185 lbs
                      GW: 130 lbs
                      CW: 129 lbs

                      Comment

                      • #1961
                        Re: How Long Can You Go???

                        Wed morning, I am cheat free...
                        Hey Darn 75 Day 2 cheat free is nothing different that day 78. I have to work it just as diligently as you do, girl. I have to drink all my water, exercise and stay true to induction foods...
                        See where you will be in no time! It's great when you get a string of days together, you'll see...
                        Don't cheat,it opens the door for another one, and soon you will find Atkins and induction are no where to be seen and you are up to your ears in carbs and oh so unhappy and unhealthy!!!!
                        Cheat free is the way to go!
                        74 8/1/06
                        SW225/CW142/GW135 83lbs GONE!
                        2 YEARS and 9MONTHS!!! I've been here
                        Jess Female/51/5'3

                        www.jdudley.blog.com blog site

                        Comment

                        • #1962
                          Re: How Long Can You Go???

                          Cheat free here
                          ~Lisa
                          -----------------------------------------
                          Low-carb RULES, and low-calorie drools.
                          194/165.6/140
                          5'2"
                          Mini-goal #3: get below 160 pounds.
                          Mini-goal #2: get below 170 pounds. -- met March 18!
                          Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                          on my way!

                          Comment

                          • #1963
                            Re: How Long Can You Go???

                            Cheat free Hump Day here! Rah! Rah!
                            ~Kat
                            F, 45, 5'7"



                            A year from now you'll wish you had started today

                            Comment

                            • #1964
                              Re: How Long Can You Go???

                              Thurs. Cheat free today...79 days down, today is day 80. Caitlin was pretty excited about that...
                              74 8/1/06
                              SW225/CW142/GW135 83lbs GONE!
                              2 YEARS and 9MONTHS!!! I've been here
                              Jess Female/51/5'3

                              www.jdudley.blog.com blog site

                              Comment

                              • #1965
                                Re: How Long Can You Go???

                                Member List Update:

                                1poundatatime-- Christine...4 months, 2 weeks, and day 2
                                Roshan 362--4 months and day 1
                                Kim123....3 months, 2 weeks and day 5
                                Mandilee -- Mandy....3 months, 2 weeks and day 5
                                NewMein2006--Ralynda....3 months, 2 weeks and day 5
                                Lady_Hawke--Tamariah....3 months, 2 weeks and day 5
                                Roxy....3 months 2 weeks and day 4
                                KKat--Kat....3 months, 2 weeks and day 4
                                Dotsamantha....3 months, 2 weeks and day 2
                                Starmaker....3 months, 2 weeks and day 2
                                BeccaResRN-- Becca.... 3 months and day 6
                                gabriellek19.....3 months and day 1
                                Outback_Jess....2 months 3 weeks and day 3
                                Saty111.....2 months, 2 weeks and day 3
                                Lynsey....2 months, 1 week and day 7
                                Maerow....2 months and day 6
                                Jasmain....2 months and day 2
                                Chrisie_20....1 month 3 weeks and day 2
                                MotherCooter....1 month, 2 weeks, and day 7
                                Pinklady.....1 month, 2 weeks and day 4
                                Kislandmom....1 month, 2 weeks and day 1
                                Miss_World....1 month, 2 weeks and day 2
                                Gabriellek19.... 1 month, 1 week and day 6
                                Jcapulet...1 month and day 7
                                Beccanae.... 1 month and day 2
                                Terry.....3 weeks and day 2
                                Waterbabe_Helena... 3 weeks, day 2
                                Maribelle.....2 weeks and day 3
                                Maerow.....2 weeks and day 3
                                Jerrica.....2 weeks day 2
                                Tryin2lose....day 7
                                Dofiddle2....day 7
                                darn75....Deb.... day 5
                                Last edited by maribelle; October 20, 2006, 09:56 AM.
                                ~Marion INDUCTION restart January 10, 2010

                                34, F, PCOS

                                SW 440/CW 438/ GW 175

                                Comment

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