14 day clean induction challenge Starting 7/31

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

Good, just drained. Still on track and plan on keeping it that way.

Good for you..I am on track as well..got rid of the headaches..just not sleeping..lol

[Dolphin]

Re: 14 day clean induction challenge Starting 7/31

Not sleeping isn't a bad thing, you could be up because there's a lot on your mind. I do some of my best thinking when I can't sleep. Good thing your headaches are gone.

The scale hasn't moved but I feel thinner, what's up with that D? I'm hoping for a whoosh!

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

The scale is a f*^*^ liar.. trust me on that.. dont let that be your focus because it will mess with your mind...

Measure yourself and judge your loss based on clothing..thats always the best way..

I am down 1.5 pds but my feet are so swollen due to the heat that I cant even put my shoes on..I am in my flip flops at work!

Not sleeping isn't a bad thing, you could be up because there's a lot on your mind. I do some of my best thinking when I can't sleep. Good thing your headaches are gone.

The scale hasn't moved but I feel thinner, what's up with that D? I'm hoping for a whoosh!

[Dolphin]

Re: 14 day clean induction challenge Starting 7/31

Yea it is!!! I'm staying on course. The heat is no joke on the feet, it seems you can't get enough water. How's it in NY this summer? I love NY!!! and miss it!!! I stayed in Brooklyn for a minute, it was really nice.

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

its been good..except the last few days..100 degrees...i am from harlem originally...i love nyc

Yea it is!!! I'm staying on course. The heat is no joke on the feet, it seems you can't get enough water. How's it in NY this summer? I love NY!!! and miss it!!! I stayed in Brooklyn for a minute, it was really nice.

[Dolphin]

Re: 14 day clean induction challenge Starting 7/31

"DIP SET!!" I loooove Cam! His momma is too much

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

I am right on schedule:

1 hard boiled egg with green beans..
tuna over salad..no dressing
roasted chicken, 1 cup of spinach..
2 oz of cheese as a snack.

walked 10 blocks this am to work..
10 blocks at lunch time & 10 blocks on the way home..big mistake..too hot..

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

Camron is hot esp out here..

Right now I am so into Ne-yo its not even funny...I listen to his album everyday and have his video on my myspace..

"DIP SET!!" I loooove Cam! His momma is too much

[Dolphin]

Re: 14 day clean induction challenge Starting 7/31

Good menu girl. You walked those long blocks, whew in the heat, you deserve a gold medal! I'm very proud of you.

Yeah Harlem got all the men in the world wearing pink, its nuts!!! I'm not mad though. Neyo is tight! He writes a lot of stuff for other artist like Usher, Mario, Rhianna, Beyonce etc.. I like that new video he has where the landlord keeps coming to the door. Yea his music is very good!!

[Dolphin]

Re: 14 day clean induction challenge Starting 7/31


Here's that classic pic of Cam and his Mom. She's representing.

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

Girl..thats my song..sexy love..its on my myspace(siggy)..go to my page..pic of my man..25..6yrs younger than me..my daughter and family are on there..sister and nieces...


I have that video playing on there! if you ever need a ne-yo fix..I love him and his look..black, puerto rican and asian did him well..and he has a six pack..damn..i have to stop..lol

Good menu girl. You walked those long blocks, whew in the heat, you deserve a gold medal! I'm very proud of you.

Yeah Harlem got all the men in the world wearing pink, its nuts!!! I'm not mad though. Neyo is tight! He writes a lot of stuff for other artist like Usher, Mario, Rhianna, Beyonce etc.. I like that new video he has where the landlord keeps coming to the door. Yea his music is very good!!

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

thats gangsta..lol

[QUOTE
=Dolphin]
Here's that classic pic of Cam and his Mom. She's representing.[/QUOTE]

[Dolphin]

Re: 14 day clean induction challenge Starting 7/31

Straight O/G!!! I love that woman!!! Down fo whatever!!!

[drosa75]

Re: 14 day clean induction challenge Starting 7/31

checking in...much better today. I think I may have gotten over the worse of the withdrawl and "flu"

b'fast - 2 tbsp of cream cheese..nothing else bad I know..but legal
lunch - Chicken salad no bread of course, 2 oz of mozzarella and a small side of romaine lettuce
Dinner: 3 oz of roasted chicken, 1 pork chop with a side of green beans

[andalien]

Re: 14 day clean induction challenge Starting 7/31

checking in too... I have been having mainly me veggies with meat... and I think that I have been eating too little... I wonder if that could be bad...