Announcement

Collapse
No announcement yet.

SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

    hi cheri!!! well of course you can jump aboard!!! the arms were really hard for me too. don't worry, it will get easier. remember, it is better to take the time and get used to it all, makes moving up easier. work at your own pace....it is not a contest. you will get really good results with just the first dvd. i never did the slim and limber part but i did the abs workout a lot..it is good. be sure to measure yourself today....i lost about 18 inches all over just during the slim in 6 workout time!!! i started losing pounds again after i upped my cardio too but you will see amazing inch loss. and you will get stronger every day. so glad you are along for the ride....keep us posted!





    started atkins 2/18/07
    5'7"........193/150/150

    "it's not having what you want; it's wanting what you've got"
    "you can't control the ocean but you can learn to ride the wave."

    sigpic

    Comment


    • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

      Hi Cheri, Welcome!!! guess were both new to this one! I'm really liking it and i'm feeling the benefits already, my abs hurt like **** today!! does that mean i take the day off from working them? and do another part of it or can i still do more without causing any probs? whats best?
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

      Comment


      • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

        Cheri, so glad you made it over! I stayed with start it up for a week. It helps to get the moves down before you start going faster. I think the slim and limber helps a lot. I'm older than you and get a little stiff at times. Also, I hadn't done much exercise before this and it kept me from getting very sore. Slim n 6 has really helped me, I hope it does wonders for you, too! Don't worry too much if you don't lose much or any weight for the first few weeks, it really adds a lot of muscle. When I started Burn it up, I lost 8 pounds in about a week! I am really happy to see muscles and be more firm instead of jiggling all over.

        Good luck!
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

        Comment


        • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

          Congratulations for making goal, MS! I still like to imagine you going down the aisle doing some of those kicks, but that's probably just my warped sense of humor. A week to go til the big day, and you're READY!

          I'm still doing Burn it up--I just have 2 days to finish! I'm going to switch to something else, just not real sure what yet. I'll do Slim in 6 again, I just want a break for a while.

          Keep it up, everybody!
          Caryl
          Start 2/21/2007 212
          CW 6/22/2008 167
          Goal 124
          F 49 yo

          Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

          Comment


          • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

            Hey, guys! Couldn't do SI6 today. I hurt my bag lifting a very big bag of cat food in the store. Think it's just a pulled muscle, cause it's in a weird place - in the middle of my back. At least, I hope that's all it is! Instead, I did the 1 mile WATP. Will see how it feels in the am and hopefully get back to SIU tomorrow!

            CONGRATULATIONS MS!!!!! I left you a post in the congratulations thread, too...
            cheri

            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

            Restart - 04/16/07
            F36 265/244/150
            Induction
            July Abs Challenge - 2100/2000
            July Mileage Challenge - 17/50
            July Push Up Challenge - 179/260
            Personal Challenge - Cheat Free Days - 1








            Comment


            • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

              I hope the back's better Cheri. I've had some luck using my barbells to apply pressure to relieve pain in my back. Probably not on their usage suggestions, but I just lay down on it until I feel it ease up.

              It is better to recover than keep reinjuring it.

              Today is my last day (for a while) on SLIM IN SIX! I'll post measurement results Sunday to inspire you girls who just started. I would post pictures, but I'm not totally technologically adept. If my bro-in-law helps me, maybe I'll try.

              I went shopping at the resale store yesterday and got size 14 & 16 clothes! I started out with tight size 20's, so this is great. I tried on a dress today, and it was a size 12--I got it on, but it was really tight--but--I GOT IT ON! Slim & Six and Atkins rocks!
              Caryl
              Start 2/21/2007 212
              CW 6/22/2008 167
              Goal 124
              F 49 yo

              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

              Comment


              • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                is that another 3 pound loss youve just had? your siggie looks different! i so hope you can get pics on! i'd love the inspiration!

                I've not done a "workout" for a coupla days, did the abs one on thursday but ive been doing a lot of walking, should get back in to it tomorrow, really need to be getting fit!
                HW 303
                Aug '04 SW-287 LW-232
                Restart - Apr 07 - SW 266 CW 225




                "Don't let your past dictate who you are, but let it be a part of who you become."

                Comment


                • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                  It's hard to get started, that's why I'm so glad I have this board to report to.

                  Yes, I have officially lost another 3 pounds! I'd lost it last week, but I don't put it down until my official weigh day-every other Saturday.

                  Good luck on it, you'll be glad you did in six weeks!
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                  Comment


                  • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                    I am still not sure if I am crazy or just glutton for punishment after reading all of your post about the squat **** aka pixie of pain.

                    I am eagerly awaiting my DVD's. Are they worth the $70.00 bucks I am paying for them?




                    Jessi

                    5'4'' 24/F

                    225/207/160
                    Let's Start Again: 09/14/2009


                    Mini Goal 1: 210 Met 10/17/2009 !!!
                    Mini Goal 2: Onderland
                    Mini Goal 3: 190



                    Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney

                    Comment


                    • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                      Glad to have you aboard, Jessi!

                      I finished my 6 weeks of slim in six yesterday. My results are as follows:
                      Starting Weight 174 Yesterday 161 13 pounds
                      Chest 38 1/4 36 2 1/4 in
                      Breast 43 1/2 42 1/2 1 inch
                      Waist 42 39 1/2 2 1/2 in
                      Hips 48 45 1/2 2 1/2 in
                      Mid Thighs 18 1/2 X 2 17 1/2X2= 2 inc
                      R upper arm 13 1/4 12 1/2 3/4 in
                      L upper arm 14 1/2 13 1 1/2 in

                      So, 13 pounds and 11 1/2 inches in 6 weeks. I think it was worth it. I hope you do.

                      I plan on doing it again, I just want a break from Debbie for a while. I hope ya'll all have great results and I'll be checking in on you!

                      Good luck!
                      Caryl
                      Start 2/21/2007 212
                      CW 6/22/2008 167
                      Goal 124
                      F 49 yo

                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                      Comment


                      • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                        Jessi - after about 4 workouts or 1 1/2 weeks you should see a difference. For me, that was worth the $70.
                        27 F 5' 7"
                        Before baby: HW:230/195 after 6 months on Atkins
                        After baby and current restart: 210/207/120

                        I'm too sexy.....for this bod; WAY too sexy for this bod

                        Phase: Restarting a clean Induction as of 7/29/2007.

                        Minigoals:
                        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                        To get thru my second week clean: (8/12/2007)
                        199lbs:
                        189lbs:
                        179lbs:
                        169lbs:
                        159lbs:
                        149lbs:
                        139lbs:
                        129lbs:
                        Goal!:

                        Comment


                        • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                          $70!! is that how much it was? geesh, i paid $8 off ebay LOL

                          WTG Caryl thats a great loss! hope mines as impressive!
                          HW 303
                          Aug '04 SW-287 LW-232
                          Restart - Apr 07 - SW 266 CW 225




                          "Don't let your past dictate who you are, but let it be a part of who you become."

                          Comment


                          • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                            Thanks, Emma! It was hard work, but it was definitely worth it. Keep it up!
                            Caryl
                            Start 2/21/2007 212
                            CW 6/22/2008 167
                            Goal 124
                            F 49 yo

                            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                            Comment


                            • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                              Hey guys, hows everyone doin?

                              I pushed it some to day

                              Did Ramp it up half of burn it up and then slim n 6 pack

                              feel good for it though!
                              HW 303
                              Aug '04 SW-287 LW-232
                              Restart - Apr 07 - SW 266 CW 225




                              "Don't let your past dictate who you are, but let it be a part of who you become."

                              Comment


                              • Re: SLIM IN 6: Help Me Look Hot in My Wedding Dress Challenge!

                                Reading this thread has really inspired me - I haven't exercised AT ALL since July!

                                So I'm shelling out the $75 for the DVDs and I hope to get the kind of results you all have been working for.

                                I guess I have a few days wait of shipping/handling to get myself psyched up the challenge ...
                                5'4" Female, 39 Years



                                Restarting after Major Ups & Downs!
                                • SW: 194.5 [October 22, 2008]
                                • CW: 165.0 [February 12, 2009]
                                • GW: 150


                                Comment

                                Working...
                                X