WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

[*Emma*]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

1.4 pounds gone for me this week... will do measurements over the weekend

[Purple Rain]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Good morning, evryone! I hope everyone has a wonderful day!!! I got more than 6 hours of sleep last night and am feeling great! I usually only get about 5. I'm going to do my third day of the C25K today and then I'm going to go buy a new pair of running shoes.

Great job Mitzi and Emma!!

[gooniegirl]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Thank you Apple. Mizi and Emma...yay on those pounds!

[BLAZING IN FL]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Great job mitzi for losing 2 more pounds, i know it's hard to lose weight toward the end....so a big thumbs up to you.

[sillygirl]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

I was just reading Julie's Team Update again. So many are so close to their challenge goals. Really great job everyone.

[Sweet Strudel]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Here are my results for the last week. I just may make my goal if I can continue on like this...only 3 more pounds to go!

08/08/07............................08/16/07

Weight 181.50......................180 (-1.5)


Neck 14.25...........................14.25 (0)
Chest (above bust) 39.25........39 (-.25)
Bust 43.25............................42.75 (-.50)
Ribs (below bust) 37.25..........36.50 (-.75)
Waist 37….............................36.75 (-.25)
Hips 42.75............................42.25 (-.50)
Thigh 23.25……......................23 (-.25)
Knee 15.50……......................15.50 (0)
Calf 16.................................16 (0)
Ankle 9.50.............................9.50 (0)
Upper Arm 12.75....................12.75 (0)
Lower Arm 10........................10 (0)
Wrist 6..................................6 (0)


Lbs lost this week 1.5 lb
Inches lost this week 2.50 inches

Total Weight loss 5 lbs
Total Inches lost 17.25 inches

Everyone is doing such a GREAT job. We all ROCK! Keep it up people!

[apple]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Yea, Mitzi!

Yea, Emma!

Purple---have fun buying new shoes!

Yea, Sweet!

--------------------------------------------------------------------

No changes for me...but I'm keeping the faith! (my ode to Billy Joel )

[julirama723]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Hey everybody! I didn't get a chance to do measurements today, but I *did* weigh, and I'm down 1.5 pounds to 174!!! I thought for sure I'd be up a pound or breaking even...so you can imagine my joy when I hopped on the scale and saw the number.

[julirama723]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Here's the most recent TEAM UPDATE:


julirama723--6/10
Sensfan1960—2/10
tmn—5/10
Adena--5/15
maxsmamadeb—6/25
Purple Rain--1.4/18
*Emma*--9.4/15
*Alexa*—2.25/7
thirteenlbs--10
Elsy—5/12
BLAZING IN FL—6/10
apple—4/10
Carbette2007--15
ThePerfect10—3/16
Oh.2.B.fit—5.2/15
Discolemonade—6/10
Mitzimarie—6/8
cutecourters—4.6/12
Outback Jess--7
malaika--25
guekjian--2/11
PaulaMM--13
CDRAKE1234—4/10
harmony3098—2/12
keria—1/10
gonnabskinny-14/18
SweetCher—4.5/10
buffy67--15
jeans—4/20
kisstuck--13/10
Sweet Strudel—5/8
annRN—3.2/10
ValidRouge--7.5
LooseShoes—11/14
DragonflyMoon—2.5/10
hopejoy—8/10
mckysugabowl--15
Erin68--10
gooniegirl—9/20
Andi30—5/15
Selfreinvented—15.4/20
Sillygirl—5/5--GOAL!!!
Grwnnsxy—7/20
poo—22/30
misplacedsoutherner—5
Tru2mee--
fowlergirl--10


We have 46 participants hoping to lose a total of 688.5 pounds! WOW!



So far, we have lost a total of 214.45 POUNDS!

[BLAZING IN FL]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Way to go Sweet and Julie.
Sweet, I'll bet you make your goal, as close as you are, i'd be pushing it hard, those trophies are too nice to let slip through your fingers.

[Hinari]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Well, I've been really busy with college, so I couldnt report myself as much as I wanted, but well I'm now in the 5th rung of OWL, it's been great. I've been working out 5 days a week... feel full of energy and better than ever.
Heres' my normal rutine Monday, Wednesday and Friday. Tuesday and Thursday I work out my upper body.


First, 40 minutes of spinning then,
With these machines I do 4 set of 12 repetitions, 40 pounds.


With these machines I do 4 sets of 12 repetitions, 80 pounds.


Then five minutes in these machine:

And later on 4 set of 12 repetitions, with 10 pounds.

y 100 repetitions for lumbar..


I love it by the way, dont feel pain or exhausted.

[Purple Rain]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Great Job, Sweet Strudel and Julie!!! You're both almost there!

[gooniegirl]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Hi Folks,

Got some new info so I'm going to try again to post my before photo which I couldn't get to work before..don't have any currrent ones..here goes..

[LooseShoes]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Emma, Kathy, Julie, Congratulations!

You're looking great Goonie!

[fowlergirl]

Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting

Here are my results. I lost 1.5 lbs this week.

Weight 198.5"
Chest 36.5"
Waist 35.5"
Hips 42"
L Thigh 20.5"
R Thigh 20.5"
L Arm 13"
R Arm 13"
L Calf 12"
R Calf 12.5"