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  • #1

    October Water Challenge

    OK everyone, Today is October 1, a brand new month. I wanna do a water challenge. The goal is 25 days of 31 days, our water intakes will be met. I know, your thinking "Sheesh" thats alot, but hey I figure set them goals high. So what do you say? Can you do it?
    MiniGoal 1-240
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    MiniGoal 3-200
    MiniGoal 4-175
    MiniGoal 5-160
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  • #2
    Re: October Water Challenge

    I disagree, I think it should be 31 days out of 31
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: October Water Challenge

      I"m in!!!!!!!!!! Water drinking is my hardest challenge ............ I am pledging a minimum of 64 ounces of water a day for 31 days straight!!!!!! I know my water intake should be even more but for this one I will make the 64 a day!!!!!!!
      Heidi
      41-Female



      My Journal


      My Two Youngest



      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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      • #4
        Re: October Water Challenge

        Ok Richt, lol. 31 would be a perfect score. I chose 25 because alot of people have such a hard time (especially us newbies) getting in the entire daily water requirement. I figure, be realistic and then up the Annie. Alot of the time, I miss it by just a few ounces. Im not an all or nothing person, but I always set my goals very high. Everyday I get my 96 oz. of water in, Im so proud of me, and yes it is work at times. I pledge that I will drink 96 oz of water AT LEAST 25 of the 31 days in October. Not once ounce missed
        MiniGoal 1-240
        MiniGoal 2-220
        MiniGoal 3-200
        MiniGoal 4-175
        MiniGoal 5-160

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        • #5
          Re: October Water Challenge

          put me down for a gallon a day. I am in.
          Male
          Height: 6 ft

          SW 418
          CW 283
          GW 218
          Started on May 1, 2006

          Proud member of the Century Club






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          • #6
            Re: October Water Challenge

            I'm in for 66 daily.
            "I REFUSE TO BE DEFEATED"

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            • #7
              Re: October Water Challenge

              I will drink a minimum of 4 litres per day! Thats 128 oz i believe
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • #8
                Re: October Water Challenge

                Anyone know how to get a cool little water graphic so our siggy remin us to drink up?
                "I REFUSE TO BE DEFEATED"

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                • #9
                  Re: October Water Challenge

                  I am in for 80 oz per day.

                  Julie
                  Re-Start Date 1/03/09 SW 232/LW199/CW 192
                  #1 Goal 215 2/11/09
                  #2 Goal- 198 4/26/09
                  #3 Goal- 189
                  #4 Goal- 179 #5 Goal- 160






                  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                  • #10
                    Re: October Water Challenge

                    I'm over and beyond my 66 oz today. Add that to my coffee, green tea and 1 diet soda and thats a bit of fluid. Cool!
                    Charmin Co will be very happy I am helping their stock prices rise. LOL
                    "I REFUSE TO BE DEFEATED"

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                    • #11
                      Re: October Water Challenge

                      I have 40 ounces left to drink. I better get busy lol. I found today that if fill a squirt bottle up with really cold water i can squirt tons in my mouth, easier to drink, for me anyway.
                      MiniGoal 1-240
                      MiniGoal 2-220
                      MiniGoal 3-200
                      MiniGoal 4-175
                      MiniGoal 5-160

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                      • #12
                        Re: October Water Challenge

                        I'm in... I'll drink minimum of 3 liters a day ... 31 out of 31!!!

                        Great challenge.... helps to keep me accountable!





                        Looking forward to meeting the "new" me ....
                        (I'm going to get there by following this new way of eating.... Making changes for the better!)



                        STOP SMASHING CHALLENGE

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                        • #13
                          Re: October Water Challenge

                          I still have about 36 ounces to drink but it won't be a problem. Gotta do it !!
                          Male
                          Height: 6 ft

                          SW 418
                          CW 283
                          GW 218
                          Started on May 1, 2006

                          Proud member of the Century Club






                          Comment

                          • #14
                            Re: October Water Challenge

                            Hey Brady, Im done. Woohoo. I love succeeding. I think thats whats so great about this place. We get to post even small successes. It feels so good. Thanks everyone for meeting your water challenge today.
                            MiniGoal 1-240
                            MiniGoal 2-220
                            MiniGoal 3-200
                            MiniGoal 4-175
                            MiniGoal 5-160

                            Comment

                            • #15
                              Re: October Water Challenge

                              Count me in to.... 64 oz! ( I gotta start w/the min bc i really struggle w/my water)
                              Tasha
                              f/30/5'6
                              HW:243/CW:/GW:175
                              Journal- " I want my sexy back"

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