Friday 10/5 4/ 32oz'rs ....128 oz + a couple cups tea Saturday 10/6 about 120 oz
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) -04/09/10 199 (Onedurland!!!) -
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) -04/09/10 199 (Onedurland!!!) -
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) -04/09/10 199 (Onedurland!!!) -
Ive been hiding for a few days because I hadnt been meeting my goal. Today, Im back and going to be accountable. I will drink my 96 oz of water and I will begin to make it a normal part of my life. No excuses. I promise. Ive been watching you guys. You are great. Everyday meeting your goal, truely inspirations for those here at the boards, especially us new ones. Thanks for all your work and meeting the challenge everyday. P.S. I was going to give myself a spanking with a wet noodle but decided not to cuz I didnt want the simple sugar soaking into my skin lol.
No Hiding Tulsa the best thing you can do when you don't make a goal day is buck up to it and announce it to the world ...........it's the best motivator to succeed is knowing people are watching your progress. I think that part of why the boards work so well for all of us it's an accountability thing ....... no ones gonna beat up on you for not making your goal daily but they might just have the perfect words of encouragement or wisdom for you to help you make it the next day! Hang in there and drink up!!!!!!!!
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