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  • #31
    Re: Take Ten For Yourself

    I love the idea of both Handel and a neck massage!!!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment


    • #32
      Re: Take Ten For Yourself

      jack is telling me how bad traffic is, silly. just like after a major hurricane and the rebuild crews and inspectors fllod the area. hand in there and enjoy the neck message! i want one!!!
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #33
        Re: Take Ten For Yourself

        Originally posted by sallyseachange
        I love the idea of both Handel and a neck massage!!!
        throw in a trip to floydgirls spa and it's a date!
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #34
          Re: Take Ten For Yourself

          i ran me a hot tub again tonight. i had a pint of water in one hand, my book in the other and relaxed my way through chapter 20. i'm heading to bed in a few minutes and i do believe handel will be playing as i drift off.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #35
            Re: Take Ten For Yourself

            Haven't had a second for myself today (or for ADBB, until now), but am going to a concert of my son's this evening... and the music is oh so relaxing (well the Mozart is... maybe not the Shostakovich (spelling?)). Hope I don't fall asleep!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #36
              Re: Take Ten For Yourself

              No time to take ten for the last 2 days. I guess my ten are divided my a minute here and there throughout the day. LOL!
              36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
              HW 285/SW 265/CW 178/GW 170
              Next Mini Goal: 175 by Sept 16th (Isabela's BD)

              Click Here to Visit MY JOURNAL
              "I can do all things through Christ, who strengthens me." (Phil 4:13)

              Comment


              • #37
                Re: Take Ten For Yourself

                don't forget to breath during your minutes time outs, elsy.

                sal, the concert sounds great!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #38
                  Re: Take Ten For Yourself

                  Thanks for this idea Jimmie. I'm in.
                  F/44yrs/5'5"

                  206.5/158/140



























                  Comment


                  • #39
                    Re: Take Ten For Yourself

                    Originally posted by fowlergirl
                    Thanks for this idea Jimmie. I'm in.
                    good to see you, fowler!
                    so tell us, how did you take 10 for yourself today? tell me something relaxing as i'll be going to bed pretty soon.

                    my day? i had the biggest laughing episode that i've had from the board in a long long time! i was laughing so hard i was crying. now that was a great stress reliever.
                    also got to chat wih jack again so things are good in my world.
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • #40
                      Re: Take Ten For Yourself

                      Hi Jimmie,

                      I just noticed this thread and it's kind of ironic because I had just posted in Sherri's thread about how great it is that she takes such long walks and just appreciates the nature around her, etc. - and I actually wrote to her that I need to start taking time to smell the roses myself.

                      So, I guess it all has come together - finding this thread. I'm going to try and stop and relax, but I don't think it will be until Sunday afternoon!!! (You can read my journal if you want to know why - just crazy busy like everyone else is.)

                      But Sunday afternoon I think I'm going to take a LONG BATH and use some of the bath stuff my husband gets me for every birthday, Christmas, anniversary, etc. It's funny he gets it for me - I haven't had time to take a real bath in 6 years I think, but I guess he hasn't noticed!!
                      5'4" Female, 39 Years



                      Restarting after Major Ups & Downs!
                      • SW: 194.5 [October 22, 2008]
                      • CW: 165.0 [February 12, 2009]
                      • GW: 150


                      Comment


                      • #41
                        Re: Take Ten For Yourself

                        wendy, i love hot bath soaks especially in the colder months. i have some shopping to do in the morning. i think i'll be picking up some smelly good stuff for my soaks. thanks for bringin that to mind.

                        it's good to see the thread will be useful for another overworked, overstressed bud [[[[[[[wendy]]]]]]
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • #42
                          Re: Take Ten For Yourself

                          I've been doing it, just haven't posted. Yesterday I took a walk, no ipod, no dog, no daughter, just me, my thoughts and breathing.

                          Today I got off work early, so came home, had a nice lunch and read a book for 30 minutes. I love to read, but seldom have time anymore.
                          Caryl
                          Start 2/21/2007 212
                          CW 6/22/2008 167
                          Goal 124
                          F 49 yo

                          Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                          Comment


                          • #43
                            Re: Take Ten For Yourself

                            no need to posts unless you happen to buzz by or feel the need, caryl. part of taking ten is not feeling the pressure to post to every little thing.

                            you did great with the "no" part of your time.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • #44
                              Re: Take Ten For Yourself

                              Good morning everybody. I am about to take ten this morning by taking a nice long soak in the tub. The children are at school and I can soak as long as I like. Hope you all have a wonderful Friday!
                              F/44yrs/5'5"

                              206.5/158/140



























                              Comment


                              • #45
                                Re: Take Ten For Yourself

                                I dropped my houseguests for ten today... just walked around the garden on my own. Nice.
                                Before and after:






                                PLEDGING FLIGHTS
                                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                                Start 10 Jan 2005. Maintenance since Aug. 2005.
                                F/56yrs/5'.4"
                                SW:77.7 LW:56.5 CW:60.1 (kilos)

                                Comment

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